Michelina's Lean Gourmet Sesame Chicken

Sesame-plum sauce & white chicken with pasta. 10 g protein. 4 g fat. 270 calories. Inspected for wholesomeness by US Department of Agriculture. Our Promise to You: We make our authentic recipes with care, using only the finest ingredients. We promise that you will feel nourished, nurtured and just plain good after having Michelina's.

Keep frozen. Cook thoroughly. Tasty & simple. Cooking Guidelines: Keep frozen until ready to use. For food safety and quality, follow these cooking instructions. Cook thoroughly to an internal temperature of at least 165 degrees F before eating. Do not leave microwave unattended. Promptly refrigerate unused portions. Ovens vary. Cooking times and oven temperatures may need adjustment. Microwave Oven (1100 Watt): 1. Before cooking, lift corner of lid to vent. Do not fully remove lid. 2. Microwave on high for 3 minutes. 3. Open lid, stir pasta and sauce separately, re-cover, then continue to cook on high for an additional 1 to 1-1/2 minutes. 4. Let stand in microwave for 1 to 2 minutes. 5. Remove lid (careful, it's hot!) Mix contents together and serve. Conventional Oven (Remove Food from Tray): 1. Preheat oven to 350 degrees F. 2. Remove food from tray. Place in similar size oven-safe dish. Cover with foil. 3. Cook in oven 20 minutes; stir, re-cover and cook an additional 15 minutes. 4. Remove from oven. Let stand 1 to 2 minutes. 5. Carefully remove cover, it's hot! Mix contents together and serve. Caution: Do not use package in conventional or toaster ovens. Microwave Cooking Directions: See bottom of tray for complete cooking instructions. 1. Vent corner. 2. Microwave on high 3 minutes. 3. Stir pasta and sauce separately. 4. Re-cover, microwave on high 1 to 1-1/2 minutes.

Ingredients Cooked Enriched Macaroni Product (Water, Durum Semolina [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked White Chicken (Chicken Breast with Rib Meat, Water, Soy Protein Isolate, 2% or Less of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin and Natural Flavor), Plum Sauce (Sugar, Water, Plum, Salt, Modified Corn Starch, Distilled White Vinegar, Ginger, Garlic, Red Bell Pepper, Malic Acid, Xanthan Gum, Citric Acid, Calcium Chloride, Sodium Benzoate Added as a Preservative), Green Beans, Carrots, Water Chestnuts, Less than 2% of Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, and Less than 1/10% Sodium Benzoate as a Preservative), Mushrooms, Onions, Sugar, Bell Peppers, Modified Food Starch, Garlic Puree (Garlic, Water, Citric Acid), Sesame Oil, Canola Oil, Dehydrated Soy Sauce (Soy Sauce [Wheat, Soybeans, Salt, Vinegar, Lactic Acid[, Maltodextrin), Rice Wine Vinegar (Water, Rice), Xanthan Gum, Sesame Seeds, Ginger.