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Michelina's Lean Gourmet Broccoli Cheese Chicken & Rice

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Product Description

Michelina's combines Italian heritage with American innovation, offering traditional recipes and new flavors. Our great food is made from fresh ingredients, and comes at a low price because value matters to us. Saving time and money is important to everyone, whatever the day brings, and we believe in making life a little bit easier. Michelina's Lean Gourmet Rice and cheese sauce with broccoli and white chicken.

Preparation Instructions

Keep frozen. Cook thoroughly. Cooking Guidelines: Keep Frozen until ready to use. For food safety and quality, follow these cooking instructions. Cook thoroughly to an internal temperature of at least 160 degrees F before eating. Do not leave microwave unattended. Promptly refrigerate unused portions. Ovens vary. Cooking times and oven temperatures may need adjustment. Microwave Oven (1100 Watt): 1. Before cooking, lift corner of lid to vent. Do not fully remove lid. 2. Microwave on high for 3 minutes. 3. Open lid, mix rice and sauce together, re-cover, then continue to cook on high for an additional 1 minute. 4. Let stand in microwave for 1 to 2 minutes. 5. Remove lid (careful, it's hot!). Mix contents again and serve. Conventional Oven (Remove Food from Tray): 1. Preheat oven to 350 degrees F. 2. Remove food from tray. Place in similar size oven-safe dish. Cover with foil. 3. Cook in oven 25 minutes; mix, re-cover and cook an additional 20 minutes. 4. Remove from oven. Let stand 1 to 2 minutes. 5. Carefully remove cover, it's hot! Mix contents again and serve. Caution: Do not use package in conventional or toaster ovens. Microwave Cooking: See bottom of tray for complete cooking instructions. 1. Vent corner. 2. Microwave on high. 3 minutes. 3. Mix rice and sauce together. 4. Microwave on high to complete. 1 minute.

Ingredients Cooked Long Grain Rice, Water, Broccoli, Cooked White Chicken (Chicken Breast with Rib Meat, Water, Soy Protein Isolate, 2% or Less of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin and Natural Flavor), Pasteurized Process Cheese Spread (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less than 2% of Milkfat, Salt, Sodium-Alginate, Lactic Acid, Apocarotenal [Color]), Less than 2% of Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [Color]), Modified Food Starch, Nonfat Dry Milk, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Salt, Wheat Flour, Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Natural Flavor (Autolyzed Yeast Extract, Natural Flavor, Maltodextrin [from Corn], Salt), Mustard Flour, Granulated Garlic, Annatto (Color), Spice.

Specification
Name Value
Depth 1.40
Height 5.70
Width 7.15
Safety Warning
Contains milk, soy, wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Lean Gourmet Broccoli Cheese Chicken & Rice

    Serving Size   1.00 package(227g)
    Serving Per Container 0

    Amount Per Serving
    Calories 290
    Calories from Fat 50
    %DV
    Total Fat 5g 8%
    Saturated Fat 2.5g 13%
    Trans Fat 0g
    Cholesterol 20mg 7%
    Sodium 580mg 24%
    Total Carbohydrate 49g 16%
    Dietary Fiber 1g 4%
    Sugars 2g
    Protein 12g
    Vitamin A 10% Vitamin C 25%
    Calcium 15% Iron 8%

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