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Metamucil Psyllium Fiber Supplement Sugar-Free Berry Smooth Powder

Product Description

- Helps you feel less hungry between meals.

- Helps maintain healthy blood sugar levels as part of your diet.

- Helps lower cholesterol to promote heart health.

- Promotes digestive health and regularity.

Preparation Instructions

Directions: When Used as a Therapy for Regularity: Put one dose into an empty glass. Mix this Product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake you may experience changes in bowel habits or minor bloating. New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary. When Used as a Daily Fiber Supplement: See mixing directions in Drug Facts. Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels. Adults 12 Yrs & Older: 1 rounded teaspoon in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. 6-11 Yrs: 1/2 adult dose in 8 oz of liquid, up to 3 times daily. Under 6 Yrs: Consult a doctor. When Used as a Daily Fiber Supplement: Adults 12 Yrs & Older: Put 1 rounded teaspoon into an empty glass and mix with 8 oz of liquid up to 3 times daily for daily fiber supplement; 3 times daily to help maintain healthy blood sugar levels as part of your diet and for cholesterol lowering to promote heart health. Under 12 Yrs: Consult a doctor.

Ingredients Active Ingredients: In Each Teaspoon: Psyllium Husk Approximately (3.4 g). Purpose: Fiber Therapy for Regularity. Inactive Ingredients: When Used as a Therapy for Regularity: Acesulfame Potassium, Artificial Flavor, Aspartame, Citric Acid, FD&C Blue 1, FD&C Red 40, Malic Acid, Maltodextrin. When Used as a Daily Fiber Supplement: Psyllium Husk, Maltodextrin, Artificial Flavor, Citric Acid, Malic Acid, Acesulfame Potassium, Aspartame, Red 40, Blue 1.

Name Value
Age Range Adult
Form Powder
Type Fiber
Height 7.60
Width 3.70
Depth 3.70
Weight 1.685
Safety Warning
Warnings: Allergy alert: When Used as a Therapy for Regularity: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Ask a doctor before use if you have a sudden change in bowel habits persisting for 2 weeks; abdominal pain, nausea or vomiting. Stop use and ask a doctor if: constipation lasts more than 7 days; rectal bleeding occurs (These may be signs of a serious condition). Keep out of reach of children. In case of overdose, contact a doctor or a Poison Control Center right away. Other warnings: When Used as a Daily Fiber Supplement: Read entire label, including warnings in Drug Facts.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Psyllium Fiber Supplement Sugar-Free Berry Smooth Powder

    Serving Size   1.00 rounded tsp(5.8g)
    Serving Per Container 114.0000

    Amount Per Serving
    Calories 20
    Sodium 5mg
    Potassium 35mg 1%
    Total Carbohydrate 5g 2%
    Dietary Fiber 3g 12%
    Soluble Fiber 2g
    Sugars 0g
    Iron 4%


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