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![Pinterest](javascript:createPinterestLink("?productId=117311","https://images.heb.com/is/image/HEBGrocery/prd-small/metamucil-psyllium-fiber-supplement-orange-smooth-powder-000117311.jpg","Metamucil Psyllium Fiber Supplement Orange Smooth Powder");)
- Helps you feel less hungry between meals.
- Helps maintain healthy blood sugar levels as part of your diet.
- Helps lower cholesterol to promote heart health.
- Promotes digestive health and regularity.
Put powder into an empty glass and mix with 8 oz of water or other cool liquid. Stir briskly and drink promptly. Take up to 3 times daily. New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. Metamucil MultiHealth Fiber Benefits: For Feeling Less Hungry Between Meals: Adults 12 Yrs and Over: Two rounded tablespoons in 8 or more ounces of liquid with meals, up to 3 times daily. For Maintaining Healthy Blood Sugar Levels as Part of Your Diet: Adults 12 Yrs and Over: One rounded tablespoon in 8 ounces of liquid, 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels. For Lowering Cholesterol to Promote Heart Health (Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program): Adults 12 Yrs and Over: One rounded tablespoon in 8 ounces of liquid, 3 times daily. For Promoting and Maintaining Digestive Health: Adults 12 Yrs and Over: One rounded tablespoon in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor.
Ingredients Sucrose, Psyllium Husk, Citric Acid, Natural and Artificial Orange Flavor, Yellow 6.
Serving Size
2.00 rounded tbsp(12g)
Serving Per Container about 36 (2 rounded tbsp)
| Calories | 90 | |
| Sodium | 10mg | |
| Potassium | 70mg | 2% |
| Total Carbohydrate | 23g | 8% |
| Dietary Fiber | 6g | 24% |
| Soluble Fiber | 5g | |
| Sugars | 16g |
| Iron 8% |
| IS or Contains: Gluten Free |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
Serving Size
1.00 rounded tbsp(12g)
Serving Per Container about 72 (1 rounded tbsp)
| Calories | 45 | |
| Sodium | 5mg | |
| Potassium | 35mg | 1% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 3g | 12% |
| Soluble Fiber | 2g | |
| Sugars | 8g |
| Iron 4% |
| IS or Contains: Gluten Free |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
