Imported. Quick & easy. Ready in 5 minutes. 100% whole grain. 16g or more per serving. Eat 48g or more of whole grains daily. We've been warming the hearts, minds and souls of the most discriminating oatmeal lovers for over 150 years. Enjoy all the natural, whole grain goodness of McCann's Irish Oatmeal today. The light heart lives long. -Irish proverb. Looking for a quick and easy way to get the benefits of Steel Cut Oats? Steel Cut Oats are a long standing tradition in Ireland where the rich soil and moist climate produce some of the finest oats in the world. One look tells you that Steel Cut Oats are different. The outer husk is removed from the oat kernel which is then cut into pieces using steel discs. That's it! (No steaming and rolling like conventional oats). The result is a truly distinct flavor and texture that delivers the goodness of unprocessed, 100% whole grain oats. Diet experts and nutritionists are recommending Steel Cut Oats as the perfect start to your morning. A hearty bowl of McCann's Steel Cut Oats, unlike most highly processed breakfast cereals, gives you sustained energy to power you through your morning. Ready in minutes. We know you're in a hurry, so these oats blend state of the art technology with time honored tradition and need only 5 minutes to cook! 100% whole grain goodness. McCann's quick & easy Steel Cut Oats are a good source of soluble fiber. Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of oatmeal supplies 1 gram of the 3 grams of beta glucan soluble fiber necessary per day to have this effect. Imported from Ireland.
Preparation Instructions
Cooking Directions: Range Top (for Each Serving): Bring 3/4 cup of water to a boil. Add 1/4 cup McCann's Quick & Easy Steel Cut Oats. Reduce heat to low, simmer uncovered for 5-7 minutes, stirring regularly. Remove from heat and allow to stand for 1 minute before serving. Microwave (for Each Serving): Combine 3/4 cup of water with 1/4 cup of McCann's Quick & Easy Steel Cut Oats in a deep microwave-safe bowl. Microwave on high for 3 minutes, stir and then cook for an additional 2-3 minutes. Remove from microwave and allow to stand for 1 minute before serving. Note: As microwaves are different, cooking times may vary. For thicker oatmeal, use less water.
Ingredients
100% Whole Grain Irish Oats.
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Nutrition Facts
Steel Cut Irish Oatmeal
Serving Size
0.25 cup dry(40g)
Serving Per Container about 17
Amount Per Serving
Calories
150
Calories from Fat
25
%DV
Total Fat
2.5g
4%
Saturated Fat
0.5g
2%
Polyunsaturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Soluble Fiber
1g
Insoluble Fiber
2g
Sugars
<1g
Protein
4g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
8%
IS or Contains: Kosher
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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