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McCann's Quick Cooking Irish Oatmeal

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Product Description

Imported. International Exhibition: Awarded by United States Centennial Commission/Philadelphia MDCCCLXXVI. Ready in 3 minutes. McCann's Quick Cooking Irish Oatmeal: No sodium; No cholesterol; Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of oatmeal supplies 1 gram of the 3 gram of beta glucan soluble fiber necessary per day to have this effect. Please visit us at www.mccanns.ie for product information, recipes and so much more! We've been warming the hearts, minds and souls of the most discriminating oatmeal lovers for over 150 years. Enjoy the all natural, whole grain goodness of McCann's Irish Oatmeal today. Oatmeal is a good source of fiber. It contains no salt or cholesterol and is naturally low in fat and saturated fat. One serving of oatmeal contains only 2.5 g total fat. May you have warm words on a cold evening. A full moon on a dark night. And the road downhill all the way to your door. - Irish Blessing. 100% Whole Grain: 48 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Imported from Ireland.

Preparation Instructions

Cooking Directions: Range Top: For Each Serving: Bring 1 cup water to boil. Stir in 1/2 cup McCann's Irish Oatmeal. Cook 1 minute over medium heat or until thickened. Stir regularly. Cover and remove from heat. After a few minutes, stir and serve. Microwave: For Each Serving: Add 1/2 cup of McCann's Irish Oatmeal to 1 cup water in a deep microwave-safe bowl. Microwave on high for 1 to 1-1/2 minutes or until thickened. Stir before serving. Note: As microwaves are different, cooking times may very. For thicker oatmeal use less water.

Ingredients 100% Whole Grain Irish Oats.

Specification
Name Value
Height 7.75
Width 6.20
Depth 2.50
Weight 17.52
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Nutrition Facts
  • Quick Cooking Irish Oatmeal

    Serving Size   0.50 cup dry(40g)
    Serving Per Container 11

    Amount Per Serving
    Calories 150
    Calories from Fat 25
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 0.5g 2%
    Polyunsaturated Fat 1g
    Trans Fat 0g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 27g 9%
    Dietary Fiber 3g 12%
    Soluble Fiber 1g
    Insoluble Fiber 2g
    Sugars <1g
    Protein 4g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 8%

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