Meat loaf and gravy with creamy mashed potatoes & vegetables. Since 1948. US inspected and passed by Department of Agriculture. Food from the heart - prepared with love and care. Love, Marie. 50% of daily vegetables. 60% of daily meat.

Keep frozen. Must be cooked thoroughly. For Food Safety and Quality: Keep frozen; do not thaw; Ovens and wattages vary. Adjust cooking times as needed; Product must be cooked thoroughly. Read and follow these cooking directions. Microwave Oven: Cook only one product at a time. 1. Cut slit in film cover over vegetables. Microwave on High 4 minutes. 2. Stir potatoes and rearrange meat loaf; replace film cover. Microwave an additional 3 to 4 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot. Stir potatoes. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Cut slit in film cover over vegetables. 2. Bake on cookie sheet in center of oven 40 to 42 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes; stir potatoes. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.

Ingredients Cooked Meat Loaf (Beef, Pork, Onion, Water, Breader [Wheat Flour, Contains 2% or Less of Sugar, Partially Hydrogenated Soybean Oil with TBHQ, Salt, Yeast, and Calcium Propionate], Celery, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Flavorings, Chili Pepper Extract], Soy Sauce [Water, Wheat, Soybeans, Salt, and Sodium Benzoate], Tomato Paste, Molasses Powder [Mousses, Wheat Starch, Calcium Stearate, Soy Flour and Hydroxylated Lecithin], Nonfat Dry Milk [Vitamin A Palmitate, Vitamin D3], Roast Flavor [Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Autolyzed Yeast Extract, Partially Hydrogenated Soybean and Cottonseed Oil, Dextrose, Thiamine Hydrochloride, Disodium Inosinate and Disodium Guanylate], Salt, Garlic, Spice), Mashed Potatoes (Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Sodium Acid Pyrophosphate, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite and BHT], Butter, Soybean Oil, Salt, Sugar, Black Pepper), Water, Corn, Carrots, Green Beans, Contains 2% or Less of: Mushrooms, Onions, Beef Sirloin Flavor (Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid), Modified Food Starch, Sugar, Beef Fat with BHT and Citric Acid, Butter, Vegetable Stock Flavor (Maltodextrin, Flavorings, Yeast Extract, Salt, Tapioca Maltodextrin, Spices), Salt, Flavorings, Caramel Color, Grill Flavor (Maltodextrin Beef Flavor [Beef Extract Beef Stock, Salt, Lactic Acid, Flavor, Citric Acid], Yeast Extract, Dehydrated Garlic, Onion Powder, Grill Flavor, Modified Cornstarch, Corn Syrup, Spice, Hickory and Mesquite Smoke Flavor), Red Pepper Sauce (Vinegar, Red Pepper, Salt), Citric Acid, Soybean Oil.