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Marie Callender's Golden Battered Fish Fillet

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Product Description

With seasoned rice and broccoli in a creamy sauce. Full serving of vegetables. Food from the heart - prepared with love and care. - Love, Marie. % of Daily Recommended Amounts: 6 oz equivalent grains - one serving contains 3 oz (50%); 2-1/2 cups vegetables - one serving contains 1/2 cup (20%); 5-1/2 oz equivalent meat + beans - one serving contains 2-3/4 oz (50%). Based on a 2000-calorie diet. Balance calories with physical activity.

Preparation Instructions

Keep frozen; must be cooked thoroughly. For Food Safety and Quality: Keep frozen; do not thaw. Ovens and wattages vary. Adjust cooking times as needed. Product must be cooked thoroughly. Read and follow these cooking directions. Microwave Oven: Cook only one product at a time. 1. Cut and remove film cover over fish; cut a slit in film over vegetables. Microwave on High 3 minutes. 2. Rearrange fish pieces. Microwave an additional 3 to 3-1/2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Cut and remove film cover over fish; cut a slit in film over vegetables. 2. Bake on cookie sheet in center of oven 37 to 39 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.

Ingredients Rice Pilaf: Cooked Long Grain Rice, Spice Blend (Salt, Yeast Extract, Vegetable Powder [Vegetable Stock {Carrot, Onion, Celery}, Maltodextrin, Flavorings], Dehydrated Onion and Garlic, Dehydrated Parsley, Spices Including Turmeric and Potassium Chloride), Soybean Oil, Battered Fish Fillet: Pollock, Enriched Bleached Wheat Flour (Wheat Flour, Enzyme Added for Improved Baking, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Vegetable Oil (Soybean Oil, Canola and or Corn Oil with BHT), Salt, Modified Cornstarch, Corn Flour, Rice Flour, Natural Beer Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Dextrose, Dehydrated Skim Milk, FD&C Yellow 5 & 6, Spices, Broccoli Florets, Cheese Sauce: Water, Pasteurized Processed Cheese Spread (American Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Artificial Color), Sweet Whey, Butter, Modified Cornstarch, Soybean Oil, Whey Protein Concentrate, Salt, Acetic Acid Esters of Mono and Diglycerides with Maltodextrin, Potassium Chloride, White Pepper, Annatto Color.

Safety Warning
Contains: wheat, milk, soy, pollock.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Golden Battered Fish Fillet

    Serving Size   1.00 meal(340g)
    Serving Per Container 

    Amount Per Serving
    Calories 430
    Calories from Fat 110
    Total Fat 12g 18%
    Saturated Fat 3.5g 18%
    Trans Fat 0g
    Cholesterol 35mg 12%
    Sodium 1140mg 48%
    Potassium 520mg 15%
    Total Carbohydrate 60g 20%
    Dietary Fiber 4g 16%
    Sugars 6g
    Protein 20g
    Vitamin A 25% Vitamin C 25%
    Calcium 10% Iron 4%
    Magnesium 10% Manganese 20%
    Pantothenic Acid 15% Phosphorus 35%
    Vitamin B12 30% Riboflavin 15%
    Folic Acid 15% Thiamine 10%
    Folic acid 25% Phosphorus 30%


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