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Mariani Shelled Premium Walnuts

Product Description

Since 1972. Premium. All natural. Contains 2.5 cups. Super Foods Rx. Omega 3: 2.5 g per serving. Since 1972, the Mariani family has been growing and producing the finest quality, premium nuts without compromise. Mariani Walnuts are freshly harvested from farms in California and packaged in their natural form without adding any preservatives, oil, salt or other ingredients. These all-natural, nutritious walnuts are a simple and delicious addition to an active lifestyle. Mariani Walnuts are a great addition to any snack, meal or recipe: Convenient as an on the go snack or part of homemade trail mix; Top salads, cereals, oatmeal or yogurt; Enhance culinary dishes including vegetables, entrees and sauces; Add to your favorite desserts to make them even more delicious! Walnuts have extraordinary health benefits and are an important addition to your diet. A good source of omega-3 fatty acids (ALA), protein and various important micronutrients, they're also the nut with the highest overall antioxidant activity. - SuperFoods Rx by Steven Pratt, MD and Kathy Matthews. Product of USA.

Preparation Instructions

Roast or toast for enhanced flavor and crunch. Spread walnuts in a single layer in a shallow pan coated lightly with oil or left dry. Roast in 350 degrees F oven for 8-12 minutes, stirring occasionally until fragrant. Walnuts will continue to brown after removing from oven. Storage: For optimal results, keep tightly sealed and refrigerate or freeze. If roasted, walnuts should be used within 3-4 weeks.

Ingredients Shelled Walnuts.

Specification
Name Value
Height 7.70
Width 6.70
Depth 4.00
Weight 0.645
Safety Warning
Product may be manufactured in a facility that processes other tree nuts. Peanut free. May contain some shell pieces.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Shelled Premium Walnuts

    Serving Size   0.25 cup(30g)
    Serving Per Container about 9

    Amount Per Serving
    Calories 200
    Calories from Fat 180
    %DV
    Total Fat 20g 30%
    Saturated Fat 2g 9%
    Trans Fat 0g
    Polyunsaturated Fat 14g
    Monounsaturated Fat 2.5g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 130mg 4%
    Total Carbohydrate 4g 1%
    Dietary Fiber 2g 8%
    Sugars 1g
    Protein 5g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 4%
    Copper 25% Magnesium 10%
    Manganese 40% Phosphorus 10%

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