Select your Preferred H-E-B Store
![Pinterest](javascript:createPinterestLink("?productId=319722","https://images.heb.com/is/image/HEBGrocery/prd-small/mann-s-broccoli-cauliflower-000319722.jpg","Mann's Broccoli & Cauliflower");)
- Preservative free
- Washed and ready to use
- Microwave in bag
Keep refrigerated. Microwave: Pierce bag with a fork. Place bag on a microwave safe dish. Microwave on High for 4-5 minutes (Because of the difference in microwave ovens, heating times may vary). Remove dish from microwave. Open bag carefully, vegetables will be hot and package will steam. Steam: Fill pan with approximately 1 inch of water. Bring to a boil. Take vegetables out of bag. Rinsing item isn't necessary. Add vegetables to pan and cover. Steam until tender, yet crisp, 3-4 minutes.
Ingredients Ingredients: Broccoli, Cauliflower.
Serving Size
3.00 oz
Serving Per Container 4.0000
| Calories | 25 | |
| Calories from Fat | 0 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 25mg | 1% |
| Potassium | 270mg | 8% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 2g | 10% |
| Sugars | 2g | |
| Protein | 2g |
| Vitamin A 30% | Vitamin C 100% |
| Calcium 4% | Iron 4% |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
