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Manitou Trading Company Wild Rice

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Product Description

All natural & gluten free. Many civilizations have built their cuisines around rice as a way to survive, thrive and enjoy food. Vegan. Manitou Trading Company is committed to and donates a portion of its profits to conservation education and wildlife habitat rehabilitation.

Preparation Instructions

Cooking: Add 1 cup of Wild Rice to 4 cups of water. Bring to a boil, then reduce heat to a simmer. Cover and cook for 45-50 minutes. Fluff with a fork before serving. Yields 4 cups cooked. Store in a cool, dry place.

Specification
Name Value
Height 7.50
Width 3.80
Depth 2.70
Weight 15.19
Safety Warning
KEEP IN A COOL, DRY PLACE
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Wild Rice

    Serving Size   0.25 cup(45g)
    Serving Per Container 9.0000

    Amount Per Serving
    Calories 160
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 34g 11%
    Dietary Fiber 3g 12%
    Sugars 1g
    Protein 7g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 4%

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