![Pinterest](javascript:createPinterestLink("?productId=1812620","https://images.heb.com/is/image/HEBGrocery/prd-small/manitoba-harvest-hemp-hearts-natural-seeds-001812620.jpg","Manitoba Harvest Hemp Hearts Natural Seeds");)
Serving Size
1.00 package
Serving Per Container
-
Amount Per Serving
Calories 140 Calories from Fat 100 -
%DV
Total Fat 11g 17% Saturated Fat 1g 5% Trans Fat 0g Polyunsaturated Fat 8g Monounsaturated Fat 1.5g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 2g 9% Sugars <1g Protein 8g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 20% Folate 8% Magnesium 40% Manganese 90% Phosphorus 35% Vitamin B6 8% Zinc 15% Riboflavin 4% Thiamin 20% IS or Contains: Kosher,Vegan *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
