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Mama's Choice Plantain Fufu Mix

Product Description

Mama's Choice Plantain Fufu Mix.

Preparation Instructions

Simple Instructions for Best Results: Fufu mix + water. Stovetop Instructions: 1. Bring 2 parts water to a boil in a pot. (Stove should be on high heat). 2. Add 1 part fufu mix to boiling water while mixing. 3. Continue mixing and kneading for about 10-12 minutes or until desired consistency is reached. Microwave Instructions: 1. Add 1 part fufu mix to 2 parts water in a microwave-safe bowl. 2. Mix until you reach a uniform and smooth consistency. 3. Cover bowl and place into microwave for 2 minutes on high setting. 4. Remove and knead fufu for approximately one minute. 5. Sprinkle water on the surface of the fufu. 6. Repeat steps 3-5 until desired consistency is reached. Store in a cool and dry place.

Ingredients Cassava, Plantain, Granules (Potato), Vitamins & Mineral (B-Carotene, Vitamin A Palmitate, Folic Acid, Niacine (Niacinamide), Iron (Ferric Pyrophosphate), Pantothenic Acid.

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Nutrition Facts
  • Plantain Fufu Mix

    Serving Size   150.00 g(150g)
    Serving Per Container 4.5 (per 150 g)

    Amount Per Serving
    Calories 437
    Calories from Fat <1
    %DV
    Total Fat 0.3g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 44mg 2%
    Potassium 895mg 26%
    Total Carbohydrate 105g 35%
    Dietary Fiber 4g 20%
    Sugars 0g
    Protein 5g
    Vitamin A 35% Vitamin C 9%
    Calcium 2% Iron 9%
    Niacin 14% Pantothenic Acid 4%
    Riboflavin 12% Folic Acid 36%
    B-Carotene

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