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About This Product

Mama Lycha Frijoles Pintos Pinto Beans

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Product Description

Soft and tender! High in fiber. www.mamalycha.com. Toll Free: 1(877) MamaLycha.

Preparation Instructions

Cooking Instructions: Quick Soak: 1. Rinse and sort beans in a large pot. 2. For every 1 cup of beans add 4 cups of hot water. 3. Bring to a rapid boil for 2 minutes. 4. Remove from heat. 5. Cover and let stand for 1 hour. 6. Drain soak water and rinse beans. Overnight Soak: 1. Rinse and sort beans in a large pot. 2. For every 1 cup of beans add 4 cups of cold water. 3. Let stand overnight or at least 6-8 hours. 4. Drain soak water and rinse beans. Cooking Instructions: 1. Put soaked and rinsed beans in a 3-4 quart capacity pot. For every 1 cup of beans add 4 cups of hot water. Liquid should be 1-2 inches above top of beans. 2. Simmer gently with lid tilted for steam to exit and cook until tender; about 1-1/2 to 2 hours. 3. Add boiling water if beans become dry.

Ingredients Pinto Beans.

Safety Warning

This product is produced in a facility that processes products that may contain soy, milk, tree nuts, or wheat.

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Nutrition Facts

Frijoles Pintos Pinto Beans

38 Serving Per Container

Serving Size

0.25 cup(46g)

Amount Per Serving

Calories	160

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Potassium 641mg	15%
Total Carbohydrate 29g	11%
Dietary Fiber 7g	25%
Total Sugars 1g
Protein 10g
Includes Added Sugars 0g	0%