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Mama Lycha Frijoles Pintos Pinto Beans
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About This Product

Mama Lycha Frijoles Pintos Pinto Beans

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Product Description

Soft and tender! High in fiber. www.mamalycha.com. Toll Free: 1(877) MamaLycha.

Preparation Instructions

Cooking Instructions: Quick Soak: 1. Rinse and sort beans in a large pot. 2. For every 1 cup of beans add 4 cups of hot water. 3. Bring to a rapid boil for 2 minutes. 4. Remove from heat. 5. Cover and let stand for 1 hour. 6. Drain soak water and rinse beans. Overnight Soak: 1. Rinse and sort beans in a large pot. 2. For every 1 cup of beans add 4 cups of cold water. 3. Let stand overnight or at least 6-8 hours. 4. Drain soak water and rinse beans. Cooking Instructions: 1. Put soaked and rinsed beans in a 3-4 quart capacity pot. For every 1 cup of beans add 4 cups of hot water. Liquid should be 1-2 inches above top of beans. 2. Simmer gently with lid tilted for steam to exit and cook until tender; about 1-1/2 to 2 hours. 3. Add boiling water if beans become dry.

Ingredients Pinto Beans.

Safety Warning
This product is produced in a facility that processes products that may contain soy, milk, tree nuts, or wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Frijoles Pintos Pinto Beans

    38   Serving Per Container

    Serving Size 0.25 cup(46g)
    Amount Per Serving
    Calories 160
    % Daily Value*
    Total Fat  0.5g 1%
    Saturated Fat  0g 0%
    Trans Fat  0g
    Cholesterol  0mg 0%
    Sodium  5mg 0%
    Potassium  641mg 15%
    Total Carbohydrate  29g 11%
    Dietary Fiber  7g 25%
    Total Sugars  1g
    Protein  10g
    Includes Added Sugars  0g 0%
    Vitamin D 0mcg 0%
    Iron 2mg 10%
    Calcium 52mg 4%
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

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