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Mam Papaul's Gumbo Mix with Roux

Product Description

This is the all time favorite soup in South Louisiana. Cook this deep brown soup with your favorite smoked sausage and chicken.

Preparation Instructions

On Sundays Mam Papaul always prepared a large pot of chicken and andouille Gumbo for family and friends. To recreate this authentic Gumbo use 1-1/2 - 2 pounds of your choice or a combination of pre-cooked chicken, andouille, smoked sausage or seafood cut into bite-sized pieces. You'll Need: 5 quart pot, 2 quarts (8 cups) of water or unsalted stock, your choice of 1-1/2 to 2 pounds of deboned chicken or 8 pieces of bone-in chicken, raw or pan fried and 1/2 pound or more andouille, kielbasa or other smoked sausage cut into bite sized pieces. 1. Place Mam Papaul's Gumbo w/Roux mix and 2 quarts (8 cups) of cool water or stock to a 5 quart pot. 2. Add pre-cooked chicken, sausage or seafood (Optional: 2 cups of sliced and cooked okra can be added at this time). Stir and bring to a boil one (1) minute. 3. Lower heat and simmer for 45 minutes to desired consistency. Adjust seasoning to taste and serve with steamed rice. Makes approximately 8 - 1 cup servings. Seafood Gumbo: Use 1-1/2 pounds shrimp and 8 oz crabmeat (canned or fresh) in place of chicken and sausage. Season with hot sauce if desired. Serve with steamed rice.

Ingredients Sprouted Wheat Flour, Chicken Soup Base (Salt, Sugar, Modified Food Starch, Hydrolyzed Corn Protein, Chicken Fat, Onion Powder, Spices, Maltodextrin, Dehydrated Chicken Meat, Oleoresin Celery, Natural and Artificial Flavors, Disodium Inosinate, Disodium Guanylate), Onion, Cornstarch, Parsley, Garlic Powder, Cayenne Pepper.

Specification
Name Value
Cuisine Cajun
Quantity 1
Size (oz.) 3.5
Type Gumbo
Type Roux
Height 6.90
Width 1.90
Depth 5.10
Weight 0.295
Safety Warning
Contains: wheat.
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Quantity
Nutrition Facts
  • Gumbo Mix with Roux

    Serving Size   0.125 pkg(12g)
    Serving Per Container 8.0000

    Amount Per Serving
    Calories 35
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 60mg 3%
    Total Carbohydrate 7g 2%
    Dietary Fiber 1g 4%
    Sugars 1g
    Protein 1g
    Vitamin A 2% Vitamin C 8%
    Calcium 2% Iron 2%

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