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Malt-O-Meal Quick Cooking Original Hot Wheat Cereal

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Product Description

A good source of folic acid, calcium, and iron, the original Malt-O-Meal Hot Cereal is a classic family favorite.

- Has 0 grams trans fat per serving

- Is a good source of calcium and an excellent source of iron

- Is sodium free

Preparation Instructions

Easy Cooking Directions: Stove Top: 1 Serving: 1 cup water, 3 tbsp Malt-O-Meal, 1/8 tsp salt (optional). 2 Servings: 1-2/3 cups water, 1/3 cup Malt-O-Meal, 1/4 tsp salt (optional). 4 Servings: 3-1/4 cups water, 2/3 cup Malt-O-Meal, 1/2 tsp salt (optional). 6 Servings: 4-3/4 cups water, 1 cup Malt-O-Meal, 3/4 tsp salt (optional). Microwave: 1 Serving: 1 cup water, 3 tbsp Malt-O-Meal, 1/8 tsp salt (optional). Stove Top Directions: Heat water and salt to boiling. Stir in Malt-O-Meal cereal gradually. Return to boiling while continuing to stir, then reduce heat to maintain a low boil. Cook 2-1/2 minutes or until thickened, stirring constantly. Serve hot with milk and your choice of toppings. Toddler Serving: Malt-O-Meal cereal is nourishing and easy to digest. Just use 1/2 serving. Microwave Directions: Stir all ingredients in a 2-cup microwave-safe bowl. Microwave on high for 1 minute. Stir. Microwave 1-2 minutes (because of differences in microwave ovens, cooking time may vary) more until cereal thickens; stir well every 30 seconds. Watch carefully to prevent boiling over. Stir. Let stand until desired consistency. Cooking Tips: For richer flavor, 1/2 of the water may be substituted with milk. Stove top preparation is recommended for best results. When preparing on the stove top, use a whisk for smoothest texture. When preparing in the microwave, heat water before mixing in the dry cereal. Stir well every 30 seconds to minimize risk of boiling over. Try various toppings for added flavor: sugar, butter, marshmallows, chocolate chips, jelly, maple syrup, or fruit.

Ingredients Wheat Farina, Malted Barley, Calcium Carbonate, Ferric Orthophosphate (Iron), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin).

Name Value
Quantity 1
Size (oz.) 36
Type Wheat
Height 7.85
Width 2.30
Depth 5.35
Weight 2.395
Safety Warning
Contains wheat ingredients. Wheat used in this product contains traces of soybeans. Tamper evident seal.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Quick Cooking Original Hot Wheat Cereal

    Serving Size   3.00 tbsp dry(35g)
    Serving Per Container about 29 (3 tbsp dry cereal)

    Amount Per Serving
    Calories 130
    Calories from Fat 5
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 27g 9%
    Dietary Fiber 1g 5%
    Sugars 0g
    Protein 5g
    Calcium 10% Iron 60%
    Niacin 25% Phosphorus 6%
    Vitamin B6 20% Riboflavin 15%
    Thiamin 25% Folate (Folic Acid) 100%


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