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Luzianne Gumbo Dinner Kit

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Product Description

Rice, vegetables & Creole roux. Now! Separate pepper packet lets you season to taste. Cajun. Creole. Foods. Add chicken, seafood or meat. You can turn ordinary chicken, meat, or seafood into exciting meals easily with Luzianne Cajun and Creole Dinners. Each dinner is a blend of rice, authentic Cajun or Creole seasonings and chopped vegetables. All you do is add your own chicken, meat, or seafood, simmer for 25 minutes and serve. There's a separate red pepper packet to add Cajun spice to suit your taste. Gumbo is a thick Cajun soup containing any combination of vegetables, meats, poultry or seafood and served over rice. Luzianne Cajun and Creole Dinners are made from time-tested recipes prepared by New Orleans experts. Let Luzianne feed your family - we've been making Louisiana food and beverage products since 1903. For more information and menu ideas, write Luzianne Cajun Creole Foods 640 Magazine, New Orleans, LA 70130. Our Cajun and Creole products are made with care and Louisiana expertise, and we unconditionally guarantee your satisfaction. www.luzianne.com.

Preparation Instructions

With Beef, Ham or Sausage (Serves 5): 1 pound of beef, ham or sausage, 6 cups water, 2 tablespoons vegetable oil. Step 1: Brown cubed or ground meat in a 4 to 5 quart pot. Drain. Step 2: Add water and oil to the meat. Bring to a boil. Step 3: Add Luzianne Gumbo while stirring. Step 4: Empty 1/2 of the red pepper packet into Luzianne Gumbo. Put remainder aside. Step 5: Reduce heat; cover and simmer for 20 minutes. Step 6: Taste Luzianne Gumbo, and if desired, season with remaining red pepper from packet and additional table salt. Cover and continue to simmer for 5 more minutes. With Chicken (Serves 5): 1 pound of chicken, 6 cups ready to serve canned chicken broth (Suggestion: For those on salt restricted diets, substitute an equivalent measure of water for canned chicken broth), 2 tablespoons vegetable oil. Step 1: Skin and cube uncooked chicken into 1 inch cubes. Step 2: In a 4 to 5 quart pot, bring chicken broth and oil to a boil. Step 3: Add Luzianne Gumbo and cubed chicken while stirring. Step 4: Empty 1/2 of the red pepper packet into Luzianne Gumbo. Put remainder aside. Step 5: Reduce heat; cover and simmer for 20 minutes. Step 6: Taste Luzianne Gumbo, and if desired, season with remaining red pepper from packet and additional table salt. Cover and continue to simmer for 5 more minutes. With Seafood (Serves 5): 1 pound seafood, 6 cups water, 2 tablespoons vegetable oil. Step 1: In a 4 to 5 quart pot, bring water and vegetable oil to a boil. Step 2: Add Luzianne Gumbo while stirring. Step 3: Empty 1/2 of the red pepper packet into Luzianne Gumbo. Put remainder aside. Step 4: Reduce heat; cover and simmer for 18 minutes. Meanwhile, cube uncooked fish fillet or peel uncooked shellfish. Step 5: Taste, and if desired, season with remaining red pepper from packet and additional table salt. Add seafood to the pot. Cover and continue to simmer for 7 more minutes.

Ingredients Enriched Rice (Rice, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Dehydrated Vegetables (Red and Green Bell Peppers, Onion, Celery, Garlic), Modified Food Starch, Enriched Wheat and Barley Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Paprika, Hydrolyzed Soy Protein (Soy Protein, Partially Hydrogenated Cottonseed and Soybean Oil), Dextrose, Salt, Spices, Monosodium Glutamate, Sugar, Maltodextrin, Natural Flavors, Soybean Oil, Mono and Diglycerides, and Soy Lecithin.

Specification
Name Value
Height 7.60
Width 4.80
Depth 1.50
Weight 0.60
Safety Warning
Caution: B
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Nutrition Facts
  • Gumbo Dinner Kit

    Serving Size   0.25 cup(45g)
    Serving Per Container 5.0000

    Amount Per Serving
    Calories 160
    Calories from Fat 10
    %DV
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 760mg 32%
    Total Carbohydrate 33g 11%
    Dietary Fiber 1g 4%
    Sugars 3g
    Protein 4g
    Vitamin A 20% Vitamin C 4%
    Calcium 2% Iron 15%

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