7 g fiber (contains 3.5 g total fat). 70% organic. Core 4: calcium; vitamin D; iron; folic acid. As women, we want what's good for us to also taste really good. Soft-baked, fruit-filled and combining 7 grams of hunger-curbing fiber, Luna Fiber's crave-worthy deliciousness is anything but bland. Delightfully satisfying and boosted by the Core 4 (While other nutrients are also essential for human nutrition, the Core 4 nutrients are listed because of their importance to many women seeking to maintain their health) combo of calcium, iron, folic acid, and vitamin D, Luna Fiber celebrates the power of positive snacking - The Women of Luna. We source ingredients that are not genetically engineered. 70% organic ingredients. Made in Canada.

Ingredients Raspberry Filling (Organic Cane Syrup, Inulin, Organic Dried Cane Syrup, Glycerin, Organic Apple Powder, Organic Rice Starch, Organic Raspberries, Organic Brown Rice Syrup, Strawberry Seeds, Water, Pectin, Citric Acid, Natural Flavor, Sodium Citrate, Red Cabbage Extract for Color), Organic Oat Fiber, Organic Sunflower Oil, Organic Date Paste, Organic Rolled Oats, Organic Barley Flour, Organic Brown Rice Syrup, Organic Tapioca Syrup, Organic Oat Flour, Organic Cane Syrup, Organic Oat Bran, Organic Dried Cane Syrup, Organic Inulin (Agave Extract), Organic Alkalized Cocoa, Inulin (Chicory Extract), Natural Flavors, Chocolate Chips (Dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Vegetable Glycerin, Rice Starch, Potato Starch, Sea Salt, Citrus Fiber, Organic Cocoa, Baking Soda. Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (Vit. C), Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Folic Acid (Vit. B9), Vitamin B12, Vitamin D2, Thiamin Mononitrate (Vit. B1), Riboflavin (Vit. B2), Pyridoxine HCI (Vit. B6).