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Lotus Foods Bhutanese Red Rice
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About This Product

Lotus Foods Bhutanese Red Rice

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Product Description

Healthier rice for a healthier life. Mineral rich & gluten free. Rice is life. 100% whole grain: 60 g or more per serving. Lotus Foods rices are selected for superior taste, fast and easy cooking, and nutritional value. Partner in fair trade with small family farmers to preserve local biodiversity and grow rice more sustainably. This means more healthy rice choices for you and your family, a cleaner environment, and improved quality of life for farmers. Better for You: The Bhutanese people have been growing red rice as their staple grain for centuries. Grown at 8,000 feet in stunning rice paddies cascading down the steep mountainsides of the Paro Valley, this Himalayan heirloom rice is irrigated with mineral-rich glacier water. Appreciated for its beautiful russet color and complex nutty flavor. Bhutan Red Rice is the only whole grain rice that cooks in only 20 minutes! Better for People: Pairs perfectly with wild mushrooms, full-flavored vegetables, fowl and game. Great for pilafs, puddings, risottos, salads, soups, stir-fries, and stuffings. Or just enjoy steamed plain with any vegetable, seafood or meat entree. Excellent source of minerals: magnesium, manganese, molybdenum and phosphorus. Good daily source of fiber and complex carbohydrates. Vegan. Diets rich in whole grains and other plant foods and low in total fat, saturated fat and cholesterol may reduce the risk of heart disease and some cancers. Non-GMO Project verified. Product of Bhutan.

Preparation Instructions

Combine 1-1/2 cups water, 1 cup rice and a pinch of salt. Bring to a boil over High heat. Cover, reduce heat and simmer for 20 minutes. Remove from heat. Let stand covered for a few minutes. Fluff & serve. A rice cooker may be used with the same water-to-rice ratio. 1 cup raw rice yields 3 cups cooked rice.

Ingredients Red Rice.

Specification
Name Value
Depth 2.60
Height 7.40
Weight 14.7200
Width 3.70
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Bhutanese Red Rice

    Serving Size   0.33 cup(60g)
    Serving Per Container 7

    Amount Per Serving
    Calories 200
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 175mg 4%
    Total Carbohydrate 48g 16%
    Dietary Fiber 3g 10%
    Sugars 0g
    Protein 4g 8%
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 2%
    Magnesium 20% Manganese 80%
    Molybdenum 35% Phosphorus 20%
    Selenium 0% Zinc 6%
    IS or Contains: Kosher,Flavor,Gluten Free
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

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