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Linwoods Ground Organics Flaxseed, Sunflower and Pumpkin Seeds

Product Description

Good source of zinc. Good source of vitamin E. Your link to good food. Omega 3 ALA: 3.1 g per serving Try adding 4 tbsp/1 oz of our superfoods to your oatmeal, smoothie, salad or yogurt for a nutrient packed pick me up! Delicious & nutritious! USDA organic. Gluten free. No added sugar (not a low calorie food). Non GMO. We cold-grind our seeds for quick and easy absorption into the body. Health Benefits Include: Omega 3 (ALA) 3.1 g per serving: contributes to the maintenance of blood cholesterol levels that are already in the normal range. Good Source of Dietary Fiber: helps maintain healthy bowel regularity. Good Source of Zinc: necessary for immune system function and protection of body cells and tissues. Suitable for a vegan diet; dairy free; yeast free; non GMO; gluten free. Superfood - a food that delivers a structural or functional health benefit. Certified organic by Soil Association Certification.

Preparation Instructions

Add to oatmeal, cereals, smoothies or yogurts for a delicious and nutritious boost. Keep refrigerated after opening. Use within 45 days of opening. Also suitable for freezing.

Ingredients Organic Flaxseed (50%), Organic Sunflower Seeds (25%), Organic Pumpkin Seeds (25%).

Specification
Name Value
Depth 2.30
Height 8.60
Weight 8.3900
Width 5.40
Safety Warning
Allergens: This product is packaged in a plant where tree nuts (almonds, brazil nuts, walnuts) and soya are handled.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Ground Organics Flaxseed, Sunflower and Pumpkin Seeds

    Serving Size   4.00 tbsp(30g)
    Serving Per Container 8

    Amount Per Serving
    Calories 180
    Calories from Fat 130
    %DV
    Total Fat 15g 23%
    Saturated Fat 2g 9%
    Polyunsaturated Fat 6g
    Trans Fat 0g
    Monounsaturated Fat 6g
    Cholesterol 0mg 0%
    Sodium 5mg 0%
    Total Carbohydrate 6g 2%
    Dietary Fiber 5g 19%
    Sugars <1g
    Protein 6g
    Vitamin A 0% Vitamin C 0%
    Calcium 4% Iron 8%
    Vitamin E 10% Zinc 10%
    Thiamin (B1) 8%

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