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Linwoods Ground Flax Sunflower Pumpkin And Sesame Seeds And Goji Berries

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Product Description

Excellent source of vitamin B12. 3.4 g of omega 3 per serving. 8% daily value of zinc & iron per serving. Low glycemic index (GI) for weight management. 6 g of dietary fiber per serving. Nutritious super (super food - a food that delivers a structural or functional health benefit) foods. Add 4 level tablespoonfuls daily (30 g/1 oz) to any meal or snack. Try adding to oatmeal, fruit, yogurt, hot or cold cereals, salad, smoothies, casseroles, stir-fry, soups & more. Our energy rich blends are nutritionally dense to support a balanced diet and active lifestyle. Gluten free. No added sugar. Nurture by nature. Cold-ground to protect the essential fatty acids and all the nutritional goodness contained in the seeds and berries. Ground seeds and berries aid quick & easy absorption into the body, providing an immediate energy source and a range of health benefits. Health Benefits Include: Omega 3: A polyunsaturated fatty acid used by the body and may help to maintain a healthy heart and brain function. Dietary Fiber: Dietary fiber aids in digestion and helps maintain regularity and cholesterol levels that are already within normal range. Weight Management: Dietary fiber may help in maintaining a healthy body weight and may help maintain normal blood sugar levels. Protein: Important for the growth of muscles and skin. We recommend 30 g (1 oz) = four level teaspoonfuls daily. H-ORAC Value (antioxidant value) 2130 ORAC per serving. Breakfast: Jump start your metabolism with a boost of energy, add to: oatmeal, hot or cold cereals, granola, muffins, yogurt, fruit, fruit & vegetable smoothies, eggs, pancakes & waffles. Lunch: For a delicious and nutritious lunch add to: salads, salad dressings, cottage cheese, soup, sandwiches, wraps. Evening: For a nutritious and tasty boost to your evening meal, add to: pasta, pizza, rice dishes, casseroles, stuffings, stir-fry, sauces, cous cous, baked potatoes. Suitable for a vegetarian diet. Dairy free. Yeast free. Certified organic by Soil Association Certification Ltd. Produce of more than one country.

Preparation Instructions

We recommend 30 g (1 oz) = four level tablespoonfuls daily. Keep refrigerated after opening. Use with 45 days of opening. Also suitable for freezing.

Ingredients Organic Flaxseed (43.5%), Organic Pumpkin Seeds (15%), Organic Sunflower Seeds (15%), Organic Sesame Seeds (12.5%), Goji Berries (12.5%), Corn Starch (Anti-Caking Agent) (1.5%).

Specification
Name Value
Depth 2.75
Height 9.95
Weight 1.00
Width 6.20
Safety Warning
Allergens: May contain traces of tree nuts (almonds, Brazil nuts & walnuts).
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer

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