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Linwoods Flax Sunflower Pumpkin Sesame Seeds Goji Berry

Product Description

Dietary Fiber: 6 g serving (See nutrition information for fat content). Your link to good food. Omega 3 ALA: 3.3 g per serving (See nutrition information for fat content). Try adding 4 tbsp/1 oz of our superfoods to your oatmeal, smoothie, salad or yogurt for a nutrient packed pick me up! Delicious & nutritious! A tasty addition to a balanced diet & active lifestyle! Gluten free. No added sugar (not a low calorie food). Non GMO. We cold-grind our seeds and berries for quick and easy absorption into the body. Health Benefits Include: Omega 3 (ALA) 3.3 g per serving: contributes to the maintenance of blood cholesterol levels that are already in the normal range. Excellent Source of Dietary Fiber: helps maintain healthy bowel regularity. We recommend 30 g (1 oz) = four level tablespoons daily. H-ORAC Value (antioxidant value), 2130 ORAC per serving. Suitable for a vegan diet; dairy free; yeast free; non GMO; gluten free. Superfood - a food that delivers a structural or functional health benefit. Certified organic by Soil Association Certification. Packaged in a protective atmosphere. Country of Origin: Northern Ireland.

Preparation Instructions

Add to oatmeal, cereals, smoothies or yogurts for a delicious and nutritious boost. Keep refrigerated after opening. Use within 45 days of opening. Also suitable for freezing.

Ingredients Organic Flaxseed (43.5%), Organic Pumpkin Seeds (15%), Organic Sunflower Seeds (15%), Organic Sesame Seeds (12.5%), Goji Berries (12.5%), Corn Starch (1.5%)(Anti-Caking Agent).

Specification
Name Value
Concern Heart
Flavor Berry
Form Seed
Key Ingredient Seeds
Key Ingredient Superfood
Height 8.50
Width 2.25
Depth 5.00
Weight 0.54
Safety Warning
Allergens: This product is packaged in a plant where tree nuts (almonds, brazil nuts, walnuts) and soya are handled.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Flax Sunflower Pumpkin Sesame Seeds Goji Berry

    Serving Size   4.00 tbsp(30g)
    Serving Per Container 8.0000

    Amount Per Serving
    Calories 170
    Calories from Fat 120
    %DV
    Total Fat 13g 21%
    Saturated Fat 1.5g 9%
    Polyunsaturated Fat 7g
    Trans Fat 0g
    Monounsaturated Fat 4.5g
    Cholesterol 0mg 0%
    Sodium 20mg 1%
    Total Carbohydrate 8g 3%
    Dietary Fiber 6g 24%
    Sugars 2g
    Protein 5g
    Vitamin A 0% Vitamin C 4%
    Calcium 4% Iron 8%
    Vitamin D 4% Vitamin E 6%
    Vitamin B6 6% Zinc 8%
    Thiamin 8%

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