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Lightlife Organic Three Grain Tempeh

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Product Description

USDA organic. Cultivated by the farmers of East Asia more than 5,000 years ago, the soybean has been called one of nature's most perfect foods. We culture organic soybeans with organic millet, organic brown rice and organic barley. Each serving contains 17g of soy protein, and is a light, mellow tempeh that would grace even an emperor's table. Lightlife Three Grain Tempeh is rich in soy protein with 17 g per serving. Tempeh can be sauteed, grated, stewed or baked for a variety of main courses from sandwiches to stirfries. Certified vegan. Certified organic by Quality Assurance International.

Preparation Instructions

To Fry: Cut into 1/4 inch thick slices; heat in well oiled skillet with 2 tbsp. soy sauce until golden brown on both sides. Season to taste. Occasional dark areas on tempeh are a result of the natural culturing process and do not indicate spoilage.

Ingredients Cultured Organic Soybeans, Water, Organic Brown Rice, Organic Barley, Organic Millet, Lactic Acid (from Plant Sources).

Specification
Name Value
Depth 1
Height 9.2
Weight 8.64
Width 3.95
Safety Warning
Contains soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Organic Three Grain Tempeh

    Serving Size   4.00 oz(113g)
    Serving Per Container 2

    Amount Per Serving
    Calories 240
    Calories from Fat 100
    %DV
    Total Fat 11g 17%
    Saturated Fat 2g 10%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 10mg 0%
    Potassium 360mg 10%
    Total Carbohydrate 16g 5%
    Dietary Fiber 9g 36%
    Sugars <1g
    Protein 20g 40%
    Vitamin A 0% Vitamin C 0%
    Calcium 8% Iron 15%

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