With other natural flavors. Great source Vitamin A & D. Probiotic. USDA organic. No artificial sweeteners. With inulin to boost calcium absorption. Studies have shown that 8 g of inulin (a natural dietary fiber) increases calcium absorption. Each serving of this lowfat kefir contains 3 g of inulin. 10 Live & Active Kefir Cultures: L. casei, L. lactis, L. acidophilus, L. plantarum, L. rhamnosus, S. diacetylactis, S. florentinus, B. bacterium longum, Leuconostoc cremoris, B. bacterium breve. Published research has shown the healthy Probiotic cultures found in Lifeway Kefir May: Enhance the immune system; help control high cholesterol levels; promote digestive health. Be healthy with Lifeway Real Kefir! No matter who you are or how busy your life, Lifeway Organic Real Kefir provides you with the best nutrition in one delicious beverage. Kefir is a great source of protein, calcium and fiber, and with Ten Live and Active Cultures, including Lactobacilus Acidophilus, there's nothing better for your health. Naturally cultured. Lifeway Origin: The Lifeway story began with a real belief in the American Dream. In 1986, our family made the first batches of Lifeway Kefir at our home in Skokie, Illinois - just 10 years after we came to the United States from our native Russia. The luscious taste of kefir, long enjoyed in Europe, caught on quickly in Chicago - our early recipes of the probiotic yogurt-like drink got rave reviews in local supermarkets. We've come a long way from the early days of our original plain kefir, to more than 100 varieties enjoyed today. As you'll soon see, it's as delicious as it is healthful. So from our family to yours, drink up and enjoy! Sincerely, The Smolyansky Family, Kefir History: Kefir is the cousin of yogurt and its roots can trace back more than 2000 years. Originating in the Caucasus Mountains of Europe where people live well past 100 years, the word kefir is thought to have been derived from the Turkish word Keif for good feeling, probably due to the sense of well-being experienced after drinking it. Serving Suggestions: Pour delicious Kefir over your favorite cereals, granola, or fruit. Blend with fruit to make a luscious smoothie, or just drink on its own and enjoy! Rich in Calcium. Grade A. Certified organic by Oregon Tilth.
Preparation Instructions
Keep refrigerated. Shake well before opening. For best taste shake well. Fermentation keeps the kefir fresh until the expiration date stamped on the bottle, regardless of when you open it.
Ingredients
Pasteurized Organic Milk, Organic Cane Sugar, Pectin, Organic Strawberry Natural Flavor, Organic Raspberry Natural Flavor, Organic Blueberry Natural Flavor, Organic Red Beet (for Color), Vitamin D3, Live and Active Cultures.
Safety Warning
Contains: milk.
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