White Turkey, Ham and Low Fat Cheese with Sauce in a Crust. 7g Fat. 2 Minutes. Dietary Exchanges Per Serving: 1 Medium-fat meat, 2-1/2 Starch. (Dietary Exchanges based on Exchanges Lists for Meal Planning Copyright 1995 American Diabetes Association, The American Dietetic Association).
Preparation Instructions
Keep frozen. Cook thoroughly. This product must be cooked prior to eating. Microwave Oven: 1. Unwrap frozen product and insert into crisping sleeve. 2. Place on microwave safe plate and microwave on High (see chart for cooking times). Using a pot holder, rotate 1/2 turn once during cooking. 3. Using a pot holder, remove sandwich from crisping sleeve and let sit for 1 minute. Do not re-use crisping sleeve. Caution: Product will be hot. Cooking Chart: Quantity 1; Cooking time (on High) 2 minutes, Quantity 2; Cooking time (on High) 4 minutes. (These cooking instructions were developed using an 1100 watt microwave oven. For lower wattage ovens up to an additional 1 minute cooking time may be required). Regular Oven or Toaster Oven: 1. Unwrap frozen product. Do not use microwave crisping sleeve. 2. Place on aluminum foil or baking sheet. 3. Preheat to 350 degrees F and bake for 20-25 minutes.
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Nutrition Facts
Turkey & Ham with Cheddar Sandwiches
Serving Per Container
2
Amount Per Serving
Calories
290
Calories from Fat
70
%DV
Total Fat
7g
11%
Saturated Fat
3g
15%
Cholesterol
30mg
11%
Sodium
600mg
25%
Total Carbohydrate
42g
14%
Dietary Fiber
2g
6%
Sugars
10g
Protein
13g
Calcium
25%
Iron
15%
IS or Contains: Flavor
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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