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Lean Pockets Turkey Broccoli & Cheddar Sandwiches

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Product Description

White meat turkey, broccoli & cheese with sauce in a crust. Made with whole grain. 8 g fat, 260 calories, 9 g protein per serving. Whole grain crust. Satisfyingly delicious. Cooks in 2 minutes. Inspected for wholesomeness by US Department of Agriculture. Savor the rich taste of white meat turkey, broccoli and a creamy real cheese sauce wrapped inside a crispy, whole grain crust. Lean Pockets brand made with whole grain contains the same amount of whole grain as one slice of whole grain bread (one ounce-equivalent = one slice whole grain bread [Dietary Guidelines for Americans]) With 21 g of whole grain per serving surrounding the delicious combination of turkey, broccoli and cheese, eating on the go never tasted so good. It's good to know. Good to Remember: It is recommended by the Dietary Guidelines for Americans that all adults eat half their grains as whole grains. Whole grains are an important source of fiber. Good to Know: This Lean Pockets brand made with whole grain sandwich has 21 g of whole grain per serving and is a good source of fiber. Whole grains - 21 grams per serving. Weight Watchers Points - 5 per sandwich.

Preparation Instructions

Keep frozen. Cook thoroughly. Microwave Oven: For food safety and quality, follow these cooking instructions. 1. Unwrap product & insert into unfolded crisping sleeve. 2. Place on paper plate & microwave on High (see chart). 3. Fold and lock bottom flaps of the sleeve & wait 2 minutes before eating. 4. Peel away the tab as you enjoy your sandwich. 1 Sandwich: 2 minutes (on High). 2 Sandwiches: 3 minutes, 30 seconds (on High). These cooking instructions were developed using an 1100 watt microwave oven. Since ovens vary, cooking times may require adjusting. Do not reuse crisping sleeve. Regular Oven: Preheat oven to 350 degrees F. Unwrap product & place on baking sheet. Do not use crisping sleeve in oven. Bake for 28-30 minutes. Carefully remove from oven and insert into folded crisping sleeve. Not recommended for toaster oven. Caution: Product will be hot! Wait 2 minutes before eating.

Ingredients Water, Whole Wheat Flour, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked White Meat Turkey (White Meat Turkey, Turkey Broth, Less than 2% of: Salt, Natural Flavor [Yeast Extract, Natural Flavor, Salt, Sunflower Oil], Turkey Flavor [Autolyzed Yeast Extract, Maltodextrin, Turkey Powder, Flavor, Turkey Fat, Ascorbic Acid, Canola Oil, Lactic Acid, Salt, Grill Flavor {from Vegetable Oil}], Isolated Soy Protein, Sodium Phosphates, Turkey Flavor [Sunflower Oil, Natural Flavor, Turkey Powder], Turkey Flavor [{Turkey Stock, Modified Food Starch, Salt, Flavor}, Maltodextrin, Modified Food Starch, Flavor]), Broccoli, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Margarine (Vegetable Oil Blend [Contains One or More of the Following: Palm Oil, Partially Hydrogenated Soybean Oil, Hydrogenated Palm Oil, Soybean Oil, Partially Hydrogenated Cottonseed Oil], Water, Sugar, Mono and Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservatives], Artificial Color [Annatto/Turmeric], Vitamin A Palmitate), Onions, Seasoning (Corn Maltodextrin, Whey, Buttermilk Powder, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Palm Oil, Salt, Corn Syrup Solids, Sugar, Granular Cheese [Milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Methylcellulose, Disodium Phosphate, Garlic Powder, Citric Acid, Artificial Color [Titanium Dioxide], Lactic Acid, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Sodium Caseinate, Disodium Inosinate & Guanylate, Natural and Artificial Flavor, Extractives of Paprika, Extractives of Turmeric), Contains Less than 2% of: Sugar, Dried Whey Seasoning (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Corn Maltodextrin, Cream Solids, Salt, Onion Powder, Sugar, Buttermilk Powder, Butter [Cream, Salt], Reduced Lactose Whey, Autolyzed Yeast Extract, Canola Oil, Nonfat Milk Solids, Spice, Disodium Inosinate & Guanylate, Garlic Powder, Disodium Phosphate, Sodium Phosphate, Hydrolyzed Corn Gluten, Chicken Fat, Dehydrated Worcestershire Sauce [Molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Sulfites], Lactic Acid, Chicken Broth, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Citric Acid, Natural Flavor, Soy Lecithin, Turkey Broth, Extractives of Turmeric, Turkey Powder, Extractives of Paprika), Modified Food Starch, Nonfat Dry Milk, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin, Citric Acid as Preservative), Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Dried Egg Yolks, Salt, Methylcellulose, Artificial Flavor (Modified Food Starch, Medium Chain Triglycerides, Natural and Artificial Flavor, Tricalcium Phosphate, Triethyl Citrate), Soy Flour, Dried Egg Whites.

Safety Warning
Contains wheat, milk, egg & soy ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Turkey Broccoli & Cheddar Sandwiches

    Serving Size   1.00 piece(127g)
    Serving Per Container 2

    Amount Per Serving
    Calories 260
    Calories from Fat 70
    Total Fat 8g 12%
    Saturated Fat 3.5g 18%
    Trans Fat 0g
    Cholesterol 25mg 9%
    Sodium 430mg 18%
    Total Carbohydrate 38g 13%
    Dietary Fiber 4g 14%
    Sugars 11g
    Protein 9g
    Vitamin A 4% Vitamin C 0%
    Calcium 20% Iron 10%


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