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$3.00
$3.00 off five (5) Lean Cuisine Personal Meals, 5.25 - 11.75 oz., assorted varieties
EXP. 12/11/2018,   Unlimited Use

Lean Cuisine Parmesan Crusted Fish

Product Description

With penne pasta in a fire roasted tomato sauce topped with cheese. 15 g protein. Per Package: 290 calories; 1.5 g sat fat (8% DV); 570 mg sodium (24% DV); 8 g sugars; 15 g protein (20% DV). Our Promise: wild caught fish. No preservatives. Freshly made, simply frozen. Good food, good life. What's Cooking? How does Lean Cuisine make delicious so nutritious? Get the Dish: Salt Smarts: Our gourmet gurus aced this test using herbs and spices to keep sodium at 570 mg without sacrificing the flavor. On Your Plate: The US Dietary Guidelines recommend 2,300 mg of sodium or less per day, and this flavor-flaunting Lean Cuisine product has 570 mg. PointsPlus: 7. The PointsPlus value for this product was calculated by Nestle USA, Inc. and is provided for informational purposes only.

Preparation Instructions

Keep frozen. Cook thoroughly. For food safety & quality, follow these cooking instructions. Microwave Oven (1100 watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Prep: Remove film from fish portion only. Cook 4-1/2 minutes on high or until fish flakes easily with a fork and is cooked throughout. Let stand 1 minute. Enjoy! Will be hot! Fish must be cooked to an internal temperature of 165 degrees F. Do not prepare in conventional or toaster ovens. Do not reheat tray.

Ingredients Parmesan Crusted Alaska Pollock (Alaska Pollock, Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Modified Cornstarch, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Natural Cheese Flavor [Maltodextrin, Whey, Enzyme Modified Parmesan Cheese {Parmesan Cheese, Cream, Natural Flavor}, Salt], Yellow Corn Flour, White Corn Flour, Potassium Chloride, Egg White, Salt, Distilled Vinegar, Dextrose, Spices, Sodium Bicarbonate, Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Sugar, Yeast, Torula Yeast, Onion Powder, Garlic Powder, Yeast Nutrients [Ammonium Chloride, Calcium Sulfate], Natural Flavor, Prefried in Cottonseed, Canola and/or Soybean Oil), Blanched Enriched Macaroni Product (Water, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Zucchini, Tomato Puree (Water, Tomato Paste), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Yellow Peppers, Carrots, Water, Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), 2% or Less of Onions, Sugar, Spices, Salt, Modified Food Starch, Garlic Puree, Molasses, Potassium Chloride, Xanthan Gum.

Specification
Name Value
Main Ingredient Cheese
Size (oz.) 9
Height 1.40
Depth 5.95
Weight 0.665
Safety Warning
Contains: wheat, Alaska pollock, egg, milk ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Parmesan Crusted Fish

    Serving Size   1.00 package(255g)
    Serving Per Container 1.0000

    Amount Per Serving
    Calories 290
    Calories from Fat 60
    %DV
    Total Fat 7g 11%
    Saturated Fat 1.5g 8%
    Trans Fat 0g
    Polyunsaturated Fat 3g
    Monounsaturated Fat 2g
    Cholesterol 25mg 8%
    Sodium 570mg 24%
    Potassium 720mg 21%
    Total Carbohydrate 42g 14%
    Dietary Fiber 3g 12%
    Sugars 8g
    Protein 15g 20%
    Vitamin A 25% Vitamin C 6%
    Calcium 8% Iron 10%

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