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Chicken tenderloins with Udon noodles, broccoli, carrots, red peppers and water chestnuts in a sweet and spicy ginger sauce. Steams fresh in minutes. No preservatives. Fat: 2.5 g; calories: 280; fiber: 4 g. Inspected for wholesomeness by Department of Agriculture. Tasty Bites: This savory recipe features an array of colorful vegetables in a delicious sweet and spicy ginger sauce. Just the Facts: Enjoy the array of colorful vegetables in every bite. Colorful vegetables such as broccoli, carrots, red peppers and water chestnuts have a variety of vitamins and minerals. Chew on This: Our vegetables are fresh-picked and flash frozen at the peak of perfection to lock in the great taste and nutrients. Market Creations: It's the goodness we put in that makes every Lean Cuisine Market Creations dish a deliciously steamed meal that you can truly enjoy. Each recipe is prepared with select ingredients, like fresh-picked vegetables, flash frozen at the peak of perfection and all perfectly steamed in our new specially created steam pouch. Now you can enjoy every bite of crisp fresh-tasting vegetables, al dente pasta, and tender shrimp or chicken! Keep life delicious! - Lean Cuisine. Weight Watchers Points: 5 (Weight Watchers and Points are registered trademarks of Weight Watchers International, Inc. The number of Points provided here was calculated by Nestle based on published Weight Watchers International, Inc., information and does not imply sponsorship or endorsement of such number of Points or Lean Cuisine products by Weight Watchers International, Inc).
Keep frozen. Cook thoroughly. Cooking: For food safety & quality, read and follow these cooking instructions to ensure that product reaches an internal temperature of 160 degrees F. Prepare only one pouch at a time. Only microwave cooking is recommended. Keep frozen until ready to use. Microwave Oven Cooking: Direction developed using 1100 watt and 700 watt microwave ovens. Ovens vary; cooking time may need to be adjusted. Do not tear, pierce or cut pouch. Lay pouch flat in microwave with this side up. 1100 watt: Cook on High 5 minutes. 700 watt: Cook on High 8 minutes. During cooking pouch will inflate as the steam builds. Let the pouch stand in microwave 1 minute to complete cooking. Caution: Escaping steam will be hot. Avoid squeezing the pouch as this can force steam out of the steam release valve. Using both hands, carefully hold top and bottom seal marked by the green squares and remove pouch from microwave. Product and packaging will be hot. Avoid squeezing the pouch as this can force steam out of the steam release valve. Open the pouch carefully with scissors. Pour contents onto a plate, stir & enjoy!
Blanched Udon Style Noodles (Water, Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Egg Whites, Wheat Gluten), Cooked Chicken Tenderloin (Chicken Tenderloins, Water, Seasoning [Modified Corn Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika], Isolated Soy Protein, Salt, Sodium Phosphates), Water, Broccoli, Carrots, Red Peppers, Water Chestnuts, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), 2% or Less of Ginger Puree (Ginger, Water, Citric Acid), Chicken Broth, Modified Cornstarch, Chili Garlic Sauce (Salted Chili Peppers [Chili Peppers, Salt], Garlic, Sugar, Rice Vinegar, Water, Modified Cornstarch, Acetic Acid), Garlic Puree, Soybean Oil, Sherry Wine, Onions, Partially Hydrogenated Soybean Oil.
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