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White meat chicken in an Indian-style tomato sauce with a side of rice, almond slivers, peas & carrots. No preservatives. 7 g fat. 300 calories. 3 g fiber. Inspected for wholesomeness by the US Department of Agriculture. Chef's Pick: Culinary roundtable. Meet our Culinary Roundtable: We've invited some of the most accomplished chefs in the culinary world to bring their creative vision and style to the Lean Cuisine kitchen. Our new Culinary Roundtable is working with us to create exciting additions to our delicious collection of must-have dishes. It's all part of our continued collaboration with great chefs to bring the latest restaurant-inspired trends to your home. Look for the Chef's Pick label on the from of the Lean Cuisine package to get a taste of our favorite flavors. PointsPlus Value: 8.
Keep frozen. Cook thoroughly. Microwave Oven Cooking: For food safety and quality, read and follow these cooking instructions to ensure that product reaches an internal temperature of 160 degrees F. Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need to be adjusted. 1. Remove tray from box. 2. Cook on High 5 minutes. 3. Let stand in microwave 1-2 minutes. Carefully remove tray from microwave. Carefully remove cover & enjoy! Do not prepare in toaster oven. A reheated plastic tray can warp or melt, reheating of tray is not recommended. Keep frozen until ready to use. Conventional Oven Cooking: For food safety and quality, read and follow these cooking instructions to ensure that product reaches an internal temperature of 160 degrees F. Since ovens vary, cooking heat and times my require adjusting. 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. Remove tray from box. 2. Place tray on a baking sheet on center rack in oven. Cook 33 minutes. 3. Carefully remove baking sheet with tray from oven and let stand on baking sheet 1-2 minutes. Carefully remove cover & enjoy!
Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Chicken Tenderloin (Chicken Tenderloins, Water, Seasoning [Modified Corn Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika], Soybean Oil, Isolated Soy Protein, Salt, Sodium Phosphates), Tomatoes (Tomatoes, Citric Acid), Skim Milk, Carrots, Peas, Water, Green Onions, 2% or Less of Blanched Almonds, Chicken Broth, Onions, Soybean Oil, Sea Salt, Almond Meal, Modified Cornstarch, Garlic Puree, Butter (Cream, Salt), Ginger Puree (Ginger, Water, Citric Acid), Buttermilk Powder, Dehydrated Sour Cream (Sour Cream [Cultured Cream, Nonfat Milk]), Spices, Flavor (Maltodextrin [from Corn], Triglycerides, Sugar, Salt, Natural Flavors) Chicken Flavor (Salt, Yeast Extract, Maltodextrin, Chicken Powder, Flavor, Soy Sauce [Soybean, Wheat, Salt]), Turmeric, Chile Peppers, Salt, Dehydrated Garlic.
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