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La Huerta Garden Vegetable Blend

Product Description

Carrot, corn and Green Peas

The consumption of this mix of vegetables contributes to improve and strengthen the body defenses, because vegetables act as antioxidants and are low in calories.

They cleanse the body and some have diuretic functions, which encourage you to eliminate toxins and fluid retention in the body.

Preparation Instructions

Important: Keep frozen to maintain safety. Cooking: Stove Top: 1. In a saucepan, bring 2 cups of water to a full boil and add 1 tsp. of salt. 2. Add frozen contents of the bag, stir and cover. 3. Bring to a second boil and turn off the heat. 4. Drain; season to taste. Microwave: 1. Place frozen contents of the bag in microwave-safe bowl and cover. 2. Cook for 4 to 5 minutes. Stir halfway through cook time. 3. Season to taste. (Due to variations in equipment, cooking time and/or temperature may require adjustment.) Keep frozen at 0 degrees F (-18 degrees C). Once thawed prepare for its consumption. Do not refreeze.

Ingredients Carrot, Peas, Corn.

Safety Warning
Produced in a facility that processes soy and wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Garden Vegetable Blend

    Serving Size   0.67 cup(85g)
    Serving Per Container 5.0000

    Amount Per Serving
    Calories 60
    Calories from Fat 0
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 55mg 2%
    Total Carbohydrate 11g 4%
    Dietary Fiber 3g 11%
    Sugars 4g
    Protein 2g
    Vitamin A 110% Vitamin C 15%
    Calcium 0% Iron 4%
    Vitamin K 20%


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