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Kraft Whole Grain Original Macaroni and Cheese Dinner

Product Description

Smmmile, it's made with 50% whole grain and cheesy. 29 g of whole grain per serving (Nutritionists recommend eating at least three one-ounce equivalents of whole grain products per day [about 16 g whole grain per serving or at least 48 g per day]. One serving of product contains 29 g whole grain, approximately 60% of the minimum daily amount). Never surrender, cheese lovers. Seems like everyone's trying so hard to eat better these days, but you don't want to end up sacrificing taste. Because that's when the deal falls apart. Unless, of course, you're holding a box of gooey, cheesy Kraft Macaroni and Cheese made with 50% whole grain. Did we mention it's got 29 delicious grams of whole grain per serving? (Nutritionists recommend eating at least three one-ounce equivalents of whole grain products per day [about 16 g whole grain per serving or at least 48 g per day]. One serving of product contains 29 g whole grain, approximately 60% of the minimum daily amount). Ahhh. The best kind of sacrifice is no sacrifice at all. Nutrition Comparison: Light Prep: 290 calories, 7 g total fat, 4 g sat fat, 0 g trans fat, 600 mg sodium per serving. Classic Prep: 390 calories, 17 g total fat, 4.5 g sat fat, 3.5 g trans fat, 710 mg sodium per serving. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. Product of Canada.

Preparation Instructions

Classic Prep: 6 cups water; 2 tbsp margarine or butter; 3 tbsp 1% milk. Cooking Instructions: 1. Boil water in medium saucepan. Stir in macaroni; cook 6-1/2 to 7-1/2 min. or until tender, stirring occasionally. 2. Drain. Do not rinse. Return to pan. 3. Add margarine or butter, milk and cheese sauce mix; mix well. To Prepare with Less Fat: Prepare as directed, using 1 tbsp margarine or butter and 3 tbsp fat-free milk.

Ingredients Enriched Pasta (Whole Wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2]), Cheese Sauce Mix (Whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Contains Less than 2% of Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, with Paprika, Turmeric, and Annatto Added for Color, Enzymes, Cheese Culture).

Specification
Name Value
Height 7.20
Width 3.50
Depth 1.55
Weight 0.435
Safety Warning
Contains: wheat, milk.
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Quantity
Nutrition Facts
  • Whole Grain Original Macaroni and Cheese Dinner

    Serving Size   2.50 oz(70g)
    Serving Per Container about 2.5 (as packaged)

    Amount Per Serving
    Calories 260
    Calories from Fat 30
    %DV
    Total Fat 3g 5%
    Saturated Fat 1.5g 8%
    Trans Fat 0g
    Cholesterol 10mg 3%
    Sodium 580mg 24%
    Total Carbohydrate 51g 17%
    Dietary Fiber 5g 20%
    Sugars 7g
    Protein 8g
    Vitamin A 0% Vitamin C 0%
    Calcium 10% Iron 10%
  • Whole Grain Original Macaroni and Cheese Dinner

    Serving Size   0.00(70g)
    Serving Per Container  (as prepared)

    Amount Per Serving
    Calories 320
    Calories from Fat 80
    %DV
    Total Fat 9g 14%
    Saturated Fat 3.5g 18%
    Trans Fat 0g
    Cholesterol 10mg 3%
    Sodium 670mg 28%
    Total Carbohydrate 52g 17%
    Dietary Fiber 5g 20%
    Sugars 8g
    Protein 9g
    Vitamin A 10% Vitamin C 0%
    Calcium 15% Iron 10%

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