Healthy grains. 100% whole grains - 31 g per serving. Protein - 10 g per serving. Ingredients you can see & pronounce (nutrition claims are based on a 50 g serving size). Gluten free. All natural. Non GMO. 5 Super Grains: oats, millet, quinoa, amaranth, buckwheat. Low glycemic. 0 g trans fat. A Different Kind of Whole Grain: Kind Healthy Grain Clusters are delicious blends of nature's best ingredients including five super grains that are rich in nutrients, making them the perfect snack for your healthy lifestyle. Fruit & Nut Clusters are an excellent source of protein and contain 61 g of whole grains (per 50 g serving). Protein increases satiety and helps build strong muscles. Whole grain oats, millet, quinoa, amaranth & buckwheat provide essential nutrients, such as B vitamins and minerals, which help achieve a balanced diet. Low sodium diets may reduce the risk of high blood pressure. Enjoy Any Way You Like: on-the-go! Over yogurt! With milk! Do the kind thing for your body, your taste buds & your world! Welcome to the Kind community! Here at Kind, we think a little differently. Instead of or we say and, We choose healthy and tasty, convenient and wholesome, economically sustainable and socially impactful. From the healthy snacks and foods we make, to the way we work, live, and give back, our goal is to make the world a little kinder. We call this the Kind movement, which has inspired thousands of unexpected acts of kindness around the world.
Preparation Instructions
Store in a cool dry place.
Ingredients
Whole Grains (Gluten Free Oats, Brown Rice, Buckwheat, Millet, Amaranth, Quinoa), Soy Crisp (Soy Protein Isolate, Tapioca Starch, Calcium Carbonate), Dried Cane Sugar, Non GMO Canola Oil, Tapioca Syrup, Almonds, Raisins, Cranberries, Brown Rice Syrup, Natural Vitamin E (to Maintain Freshness).
Safety Warning
Allergen Information: Contains soy and almonds. Made in a facility that uses peanuts, tree nuts and sesame seeds.
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Nutrition Facts
Healthy Grains Fruit & Nut Clusters Cereal
Serving Size
0.334 cup(50g)
Serving Per Container 11 (snack)
Amount Per Serving
Calories
110
Calories from Fat
25
%DV
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
8%
Sugars
5g
Protein
6g
12%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
8%
IS or Contains: Kosher,Gluten Free,Tree Nut,Soy
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
Healthy Grains Fruit & Nut Clusters Cereal
Serving Size
0.50 cup(50g)
Serving Per Container 6 (Bowl)
Amount Per Serving
Calories
200
Calories from Fat
40
%DV
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
31g
10%
Dietary Fiber
3g
12%
Sugars
9g
Protein
10g
20%
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
15%
IS or Contains: Kosher,Gluten Free,Tree Nut,Soy
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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