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Kellogg's Special K Vanilla Almond Cereal

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Product Description

Naturally & artificially flavored. Crunchy rice & wheat flakes with almonds & vanilla. Per 3/4 Cup Serving: 110 calories, 0 g sat fat (0% DV), 170 mg sodium (7% DV), 9 g sugars. Good source of fiber & made with whole grain. Whole Grain: 9 g or more per serving. Eat 48 g or more of whole grains daily. My Special K is my motivation. With the Special K Challenge, I can lose up to 6 pounds in 2 weeks (Consult your physician before starting any diet or exercise program. Average weight loss when replacing meals with two cereal meals is 4.8 pounds. Weight loss may vary)! Just replace 2 meals a day with Special K cereal, protein shakes, or protein meal bars and choose a 3rd sensible meal. Also enjoy 2 tasty, anytime Special K snacks. It's that easy! My partner. With online recipes, weight loss plans, tips, & support, Special K can help me to reach my goals! Lifestyle Tip: When eating out, pick your meal ahead of time. Fitness Tip: Stay motivated by working out with a friend. Nutrition Tip: Drink at least 6 glasses of water per day. A bowl of cereal as part of a nutritious breakfast is a great way to manage your weight and enjoy a delicious meal made from simple grains & milk. 100% recycled paperboard. Please recycle. Paper box. Plastic Bag: Recycle if clean & dry. Store drop-off.

Ingredients Whole Grain Wheat, Rice, Sugar, Almonds, Wheat Bran, Contains 2% or Less of Salt, Brown Sugar Syrup, Malt Flavor, Natural Flavor, BHT for Freshness. Vitamins and Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Beta-Carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12.

Specification
Name Value
Height 11.05
Width 7.85
Depth 2.00
Weight 14.80
Safety Warning
Contains wheat and almond ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Special K Vanilla Almond Cereal

    about 9 (cereal)   Serving Per Container

    Serving Size 1.00 cup(40g)
    Amount Per Serving
    Calories 150
    % Daily Value*
    Total Fat  1.5g 2%
    Saturated Fat  0g 0%
    Trans Fat  0g
    Polyunsaturated Fat  0g
    Monounsaturated Fat  0g
    Cholesterol  0mg 0%
    Sodium  220mg 10%
    Potassium  100mg 2%
    Total Carbohydrate  33g 12%
    Dietary Fiber  3g 10%
    Total Sugars  11g
    Protein  3g
    Includes Added Sugars  11g 22%
    Vitamin D 2mcg 10%
    Calcium 10mg 0%
    Vitamin E 0 10%
    Iron 10.8mg 60%
    Riboflavin 0 20%
    Folic Acid 115mcg
    Vitamin A 0 10%
    Folate 0 50%
    Vitamin B12 0 20%
    Vitamin C 0 10%
    Niacin 0 20%
    Vitamin B6 0 20%
    Thiamin 0 20%
  • Special K Vanilla Almond Cereal

    (with 0.75 cup skim milk)   Serving Per Container

    Serving Size 0.00(40g)
    Amount Per Serving
    Calories 210
    % Daily Value*
    Total Fat  2g 3%
    Saturated Fat  0g 0%
    Trans Fat  0g
    Polyunsaturated Fat  0g
    Monounsaturated Fat  0g
    Cholesterol  <5mg 1%
    Sodium  300mg 13%
    Potassium  390mg 8%
    Total Carbohydrate  42g 15%
    Dietary Fiber  3g 10%
    Total Sugars  21g
    Protein  9g
    Includes Added Sugars  11g 22%
    Iron 10.8mg 60%
    Vitamin D 4.2mcg 20%
    Riboflavin 0 45%
    Vitamin E 0 10%
    Vitamin B12 0 50%
    Thiamin 0 25%
    Vitamin A 0 20%
    Vitamin C 0 10%
    Calcium 230mg 15%
    Niacin 0 25%
    Vitamin B6 0 20%
    Folate 0 50%
    Folic Acid 115mcg

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