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Kellogg's Special K Flatbread Breakfast Sandwich with Sausage, Egg and Cheese

Product Description

Individually wrapped. Made with 11 g of whole grains & real eggs. 240 calories. Good source of protein. Good source of fiber. Contains 11 g total fat per serving. Whole Grain: 11 g or more per serving. Eat 48 g or more of whole grains daily. With less than 250 calories per sandwich and a good source of protein, these delicious warm breakfast options are made with multigrain flatbread, real eggs, tomatoes, pepper jack or white cheddar cheese and seasoned sausage or ham.

Preparation Instructions

Keep frozen. Heating: Keep frozen until ready to use. Do not refreeze thawed product. Heat before eating. Heating should be supervised. Appliance capabilities vary. Please refer to manufacturer's instructions. Attend appliance while heating. An adult should supervise heating by children. Caution: Use care when heating this product. Heated sandwiches may be to hot to handle. Children should be supervised when heating sandwich. In the Microwave: 1. Remove frozen sandwich from plastic wrap. 2. Place sandwich on top of a folded paper towel on a microwave-safe plate. 3. Microwave on high for 1 minute 30 seconds or until hot. 4. Let stand 1 minute in microwave to heat evenly. 5. Carefully remove from microwave as plate may be hot. Microwave heating times vary. If additional heat time is needed, increase by 5 second intervals. Overheating can cause the sandwich to toughen. Heating times are approximate.

Ingredients Scrambled Egg Patty (Whole Eggs, Whey, Egg Whites, Nonfat Milk, Soybean Oil, Modified Food Starch, Contains Two Percent or Less of Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Guar Gum, Citric Acid, Pepper), Multigrain Flatbread (Water, Whole Wheat Flour, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamins B1), Riboflavin (Vitamin B2), Folic Acid], Yeast, Sugar, Wheat Gluten, Oat Fiber, Wheat Bran, Contains Two Percent or Less of Modified Wheat Starch, Vinegar, Soybean Oil, Salt, Cultured Wheat Flour, Rolled Wheat, Cultured Wheat Starch, Rye Nuggets, Corn Grits, Rolled Oats, Monoglycerides, Rye Flakes, Sodium Stearoyl Lactylate, Triticale Flakes, Brown Rice Flour, Monocalcium Phosphate, Calcium Sulfate, Guar Gum, Barley Flakes, Hulled Millet, Whole Flax Seed, Enzymes, Ascorbic Acid, Calcium Propionate [Preservative]), Sausage Patty (Pork, Mechanically Separated Turkey, Water, Salt, Spices, Corn Syrup Solids, Dextrose, Spice Extractives), Pasteurized Process White Cheddar Cheese Product (Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Skim Milk, Sodium Phosphates, Casein, Natural Cheddar Cheese Flavor [Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzyme), Water, Sodium Phosphate, Salt, Butter Oil, Xanthan Gum], Salt).

Specification
Name Value
Main Ingredient Cheese
Main Ingredient Eggs
Main Ingredient Sausage
Quantity 4
Size (oz.) 16.4
Type Breakfast Sandwich
Height 1.95
Width 7.70
Depth 7.60
Weight 1.115
Safety Warning
Contains egg, milk and wheat ingredients.
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Quantity
Nutrition Facts
  • Special K Flatbread Breakfast Sandwich with Sausage, Egg and Cheese

    Serving Size   1.00 sandwich(116g)
    Serving Per Container 4.0000

    Amount Per Serving
    Calories 240
    Calories from Fat 100
    %DV
    Total Fat 11g 17%
    Saturated Fat 4g 20%
    Trans Fat 0g
    Cholesterol 115mg 38%
    Sodium 820mg 34%
    Potassium 240mg 7%
    Total Carbohydrate 20g 7%
    Dietary Fiber 3g 13%
    Sugars 3g
    Protein 14g 28%
    Vitamin A 0% Vitamin C 0%
    Calcium 25% Iron 10%

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