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Kellogg's Special K Cinnamon Pecan Cereal

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Product Description

Crunchy rice & wheat flakes with pecans & cinnamon. 110 calories, 0 g sat fat (0% DV), 190 mg sodium (8% DV), 7 g sugars per 3/4 cup serving. Good source of fiber & made with whole grain. 100% recycled paperboard. Please recycle. Whole grain - 9 g or more per serving. Eat 48 g or more of whole grains daily. My Special K is my motivation. With the Special K Challenge, I can lose up to 6 pounds in 2 weeks (consult your physician before starting any diet or exercise program. Average weight loss when replacing meals with two cereal meals is 4.8 pounds. Weight loss may vary)! Just replace 2 meals a day with Special K cereal, protein shakes or protein meal bars, and choose a 3rd sensible meal. Also enjoy 2 tasty, anytime Special K snacks. It's that easy! My partner. With online recipes, weight loss plans, tips, & support, Special K can help me to reach my goals! Lifestyle Tip: When eating out, pick your meal ahead of time. Fitness Tip: Stay motivated by working out with a friend. Nutrition Tip: Drink at least 6 glasses of water per day. A bowl of cereal as part of a nutritious breakfast is a great way to manage your weight and enjoy a delicious meal made from simple grains & milk.

Ingredients Rice, Whole Grain Wheat, Sugar, Pecans, Wheat Bran, Contains 2% or Less of Salt, Brown Sugar Syrup, Soluble Wheat Fiber, Cinnamon, Malt Flavoring, Corn Oil, BHT for Freshness. Vitamins and Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.

Specification
Name Value
Height 11.10
Width 7.80
Depth 1.95
Weight 14.88
Safety Warning
Contains wheat and pecan ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Special K Cinnamon Pecan Cereal

    Serving Size   0.75 cup(30g)
    Serving Per Container about 11 (cereal)

    Amount Per Serving
    Calories 110
    Calories from Fat 15
    %DV
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Polyunsaturated Fat 0.5g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 190mg 8%
    Potassium 80mg 2%
    Total Carbohydrate 24g 8%
    Dietary Fiber 3g 12%
    Sugars 7g
    Protein 2g
    Vitamin A 15% Vitamin C 35%
    Calcium 0% Iron 45%
    Vitamin D 10% Niacin 35%
    Vitamin B12 35% Vitamin B6 35%
    Riboflavin 35% Thiamin 35%
    Folic Acid 35%
  • Special K Cinnamon Pecan Cereal

    Serving Size   0.00(30g)
    Serving Per Container  (0.75 cup with 0.5 cup skim milk)

    Amount Per Serving
    Calories 150
    Calories from Fat 15
    %DV
    Total Fat 0 3%
    Saturated Fat 0 0%
    Cholesterol 0 0%
    Sodium 255mg 11%
    Potassium 0 8%
    Total Carbohydrate 30g 10%
    Dietary Fiber 0 12%
    Sugars 13g
    Protein 6g
    Vitamin A 20% Vitamin C 35%
    Calcium 15% Iron 45%
    Vitamin D 25% Niacin 35%
    Vitamin B12 45% Vitamin B6 35%
    Riboflavin 45% Thiamin 40%
    Folic Acid 35%

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