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Kellogg's Special K Chocolatey Delight Cereal

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Product Description

Crunchy rice & wheat flakes with chocolatey pieces. Naturally & artificially flavored. 120 calories, 2 g sat fat (10% DV), 180 mg sodium (8% DV), 9 g sugars per 3/4 cup serving. Good source of fiber & made with whole grain. 2 g total fat per serving. Whole grain - 8 g or more per serving. Eat 48 g or more of whole grains daily. 100% recycled paperboard. Please recycle. My Special K is my motivation with the Special K Challenge, I can lose up to 6 pounds in 2 weeks (consult your physician before starting any diet or exercise program. Average weight loss when replacing meals with two cereal meals is 4.8 pounds. Weight loss may vary)! Just replace 2 meals a day with Special K cereal, protein shakes or protein meal bars, and choose a 3rd sensible meal. Also enjoy 2 tasty, anytime Special K snacks. It's that easy! My partner. With online recipes, weight loss plans, tips, & support, Special K can help me to reach my goals! Lifestyle Tip: When eating out, pick your meal ahead of time. Fitness Tip: Stay motivated by working out with a friend. Nutrition Tip: Drink at least 6 glasses of water per day. A bowl of cereal as part of a nutritious breakfast is a great way to manage your weight and enjoy a delicious meal made from simple grains & milk.

Ingredients Rice, Whole Grain Wheat, Sugar, Chocolatey Chunks (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed with Alkali, Cocoa, Soy Lecithin, Artificial Flavor, Milk), Wheat Bran, Contains 2% or Less of Salt, Soluble Wheat Fiber, Brown Sugar Syrup, Natural and Artificial Flavor, Malt, Flavor, BHT for Freshness, Vitamins and Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3.

Specification
Name Value
Height 11.20
Width 7.85
Depth 1.95
Weight 16.00
Safety Warning
Contains wheat, soy and milk ingredients.
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Nutrition Facts
  • Special K Chocolatey Delight Cereal

    Serving Size   0.75 cup(31g)
    Serving Per Container about 12 (cereal)

    Amount Per Serving
    Calories 120
    Calories from Fat 20
    %DV
    Total Fat 2g 3%
    Saturated Fat 2g 10%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 180mg 8%
    Potassium 80mg 2%
    Total Carbohydrate 25g 8%
    Dietary Fiber 3g 13%
    Sugars 9g
    Protein 2g
    Vitamin A 15% Vitamin C 35%
    Calcium 0% Iron 45%
    Vitamin D 10% Niacin 35%
    Vitamin B12 35% Vitamin B6 35%
    Riboflavin 35% Thiamin 35%
    Folic Acid 35%
  • Special K Chocolatey Delight Cereal

    Serving Size   0.00(31g)
    Serving Per Container  (0.75 cup cereal with 0.5 cup skim milk)

    Amount Per Serving
    Calories 160
    Calories from Fat 20
    %DV
    Total Fat 0 4%
    Saturated Fat 0 10%
    Cholesterol 2mg 1%
    Sodium 231mg 10%
    Potassium 271mg 8%
    Total Carbohydrate 31g 10%
    Dietary Fiber 0 13%
    Sugars 15g
    Protein 6g
    Vitamin A 20% Vitamin C 35%
    Calcium 15% Iron 45%
    Vitamin D 25% Niacin 35%
    Vitamin B12 45% Vitamin B6 35%
    Riboflavin 45% Thiamin 35%
    Folic Acid 35%

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