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Kellogg's Special K Bacon Egg & Cheese Flatbread Sandwich

Product Description

At 240 calories or less per sandwich and with a good source of protein, these delicious warm breakfast options are made with multigrain flatbread, real eggs, cheese and seasoned sausage, ham or bacon. Whole Grain: 11 G or more per serving. Eat 48 G or more of whole grains daily. 4 individually wrapped sandwiches. 220 calories. Excellent source of protein. Good source of fiber. Contains 10 G total fat per serving. Made with 11 G of whole grains & real eggs.

Preparation Instructions

Keep frozen. Heating: Keep frozen until ready to use. Do not refreeze thawed product. Heat before eating. Heating should be supervised. Appliance capabilities vary. Please refer to manufacturer's instructions. Attend appliance while heating. An adult should supervise heating by children. In the Microwave: 1. Remove frozen sandwich from plastic wrap. 2. Place sandwich on top of a folded paper towel on a microwave-safe plate. 3. Microwave on high for 1 minute 15 seconds or until hot. 4. Let stand 1 minute in microwave to heat evenly. 5. Carefully remove from microwave as plate may be hot. Microwave heating times vary. If additional heat time is needed, increase by 5 second intervals. Overheating can cause the sandwich to toughen. Heating times are approximate. Caution: Use care when heating this product. Heated sandwiches may be too hot to handle. Children should be supervised when heating sandwich.

Ingredients Scrambled Egg Patty (Whole Eggs, Whey, Egg Whites, Nonfat Milk, Soybean Oil, Modified Food Starch, Contains Two Percent or Less of Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Guar Gum, Citric Acid, Pepper), Multigrain Flatbread (Water, Whole Wheat Flour, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Yeast, Sugar, Wheat Gluten, Oat Fiber, Wheat Bran, Contains 2% or Less of Modified Wheat Starch, Vinegar, Soybean Oil, Salt, Cultured Wheat Flour, Rolled Wheat, Culture Wheat Starch, Rye Nuggets, Corn Grits, Rolled Oats, Monoglycerides, Rye Flakes, Sodium Stearoyl Lactylate, Triticale Flakes, Brown Rice Flour, Monocalcium Phosphate, Calcium Sulfate, Guar Gum, Barley Flakes, Hulled Millet, Whole Flax Seed, Enzymes, Ascorbic Acid, Calcium Propionate [Preservative]), Pasteurized Process Gouda Cheese (Gouda Cheese [Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [Preservative], Natural Smoke Flavor, Annatto Color, Lactic Acid), Fully Cooked Bacon (Fresh Pork Bellies Cured with Water, Salt, Sugar, Artificial Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).

Specification
Name Value
Height 7.95
Width 7.70
Depth 2.20
Weight 0.955
Safety Warning
Contains egg, wheat and milk ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Special K Bacon Egg & Cheese Flatbread Sandwich

    Serving Size   1.00 sandwich(95g)
    Serving Per Container 4.0000

    Amount Per Serving
    Calories 220
    Calories from Fat 90
    %DV
    Total Fat 10g 15%
    Saturated Fat 4g 20%
    Trans Fat 0g
    Cholesterol 100mg 33%
    Sodium 660mg 28%
    Potassium 200mg 6%
    Total Carbohydrate 20g 7%
    Dietary Fiber 3g 12%
    Sugars 3g
    Protein 11g 20%
    Vitamin A 0% Vitamin C 0%
    Calcium 20% Iron 8%

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