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Kathleen's Tuscan Beans

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Product Description

With navy beans, red beans, and garbanzos. All natural. Cooks in 3-1/2 minutes. Gluten free. A tradition of good food. As a working mom and a foodie, I created Kathleen's so my two daughters would have tasty, natural, healthy, affordable, and convenient food options. My Tuscan Beans are reminiscent of the time I lived in Italy as a young girl. The flavor reminds me of the nutty bean soups we ate while traveling through Umbria and Tuscany. High protein. 180 calories/serving; 9 g dietary fiber; 10 g protein; 2 g total fat.

Preparation Instructions

Cooking: 1. Peel back lid about 1/3 of the way. Add 3/4 cup water (or to fill line). 2. Place in center of microwave and cook on high for 3-1/2 minutes. 3. Carefully remove cup from microwave. 4. Peel back lid, stir, and close lid. Let stand for 1 minute to cool. Stir and enjoy. Caution: Overfilling cup with water may cause product to overflow during cooking. Cup and contents will be hot! Serving Suggestions: Add a sprinkle of parmesan cheese and scoop with grilled bread, pita chips, or bread sticks.

Ingredients Dehydrated Garbanzo Beans, Dehydrated Red Beans, Dehydrated Navy Beans, Onion, Garlic, Salt, Sugar, Palm Oil, Spices, Tomato Powder, Mesquite Smoke.

Specification
Name Value
Height 3.60
Width 13.20
Depth 17.60
Weight 2.55
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Nutrition Facts
  • KATHLEENS TUSCAN BEAN

    Serving Size   1.00 cup(57g)
    Serving Per Container 1.0000 (Prepared)

    Amount Per Serving
    Calories 180
    Calories from Fat 20
    %DV
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 550mg 23%
    Total Carbohydrate 32g 11%
    Dietary Fiber 9g 38%
    Sugars 2g
    Protein 10g
    Vitamin A 0% Vitamin C 2%
    Calcium 4% Iron 15%

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