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Kashi TLC Original 7 Grain with Sea Salt Pita Crisps

Product Description

10 g whole grains. All natural. At Kashi, we love tasty snacks. We're also pretty big fans of nutrition - naturally! So we've created a divinely delicious way to give yourself tender loving care and refuel your mind, body and spirit. Our TLC Original 7 Grain with Sea Salt pita crisps have lots of good stuff like cracked wheat berries, natural sea salt, fiber and 7 whole grains. And, unlike many snack choices, they're free of hydrogenated oils, artificial ingredients and cholesterol, so you can satisfy your snack craving and feel great about it. Whole Grain: 10 g or more per serving. Eat 48 g or more of whole grains daily. Exchange: 1-1/2 Carbohydrates and 1/2 Fat The dietary exchanges are based on The Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association.

Ingredients Wheat Flour, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Expeller Pressed Canola Oil, Cracked Grain Flour (Rye Flakes, Wheat Bran, Whole Wheat Flour, Oats, Barley, Organic Yellow Corn, Millet, Brown Rice), Chicory Root Fiber, Oat Fiber, Dried Cane Syrup, Sea Salt, Yeast, Oinon Powder, Garlic Powder, Mixed Tocopherols (Vitamin E) for Freshnes.

Specification
Name Value
Flavor Salt
Quantity 1
Size (oz.) 9
Type Toast
Height 8.05
Width 6.25
Depth 2.90
Weight 0.665
Safety Warning
Contains wheat and soy ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • TLC Original 7 Grain with Sea Salt Pita Crisps

    Serving Size   11.00 crisps(31g)
    Serving Per Container about 7

    Amount Per Serving
    Calories 120
    Calories from Fat 25
    %DV
    Total Fat 3g 5%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 2g
    Cholesterol 0mg 0%
    Sodium 180mg 8%
    Total Carbohydrate 23g 8%
    Dietary Fiber 5g 19%
    Sugars 2g
    Protein 3g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 2%

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