Kashi Pesto Pasta Primavera

Yellow carrots, sweet red peppers & peas, Kashi 7 whole grain penne pasta, basil pesto sauce with shredded parmesan cheese. All natural. Vegetarian. 40 g whole grains. 11 g protein. 7 g fiber. 11 g total fat per serving. The seven whole grain company. At Kashi, our mission is to change nutritious eating from effort to enjoyment. For over 25 years, we've been dedicated to making all natural, high quality foods with positive nutrition and great taste. We hope eating well also makes you happy! All our entrees stay true to Kashi's values. Honest ingredients: Only high quality, natural ingredients with no artificial anything, ever. True sustenance: Nutritious ingredients that are satisfyingly delicious. Naturally flavorful: Unique combinations and preparations that respect food's natural flavors and textures. Whole grain. 40 g or more per serving. Eat 48 g or more of whole grains daily. Exchange: 3 carbohydrates, 1 fat & 1 protein. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, Copyright 2008 by American Dietetic Association and American Diabetes Association. 100% recycled paperboard. Project spark. Ignite change. Save trees. Save energy. Reduce CO2 gases. Reduce waste.

Keep frozen. Cook thoroughly. For food safety and quality, follow these cooking directions: Keep frozen until ready to use; Do not use toaster oven; Cook thoroughly (heat to a minimum internal temperature of 165 degrees F). Never leave cooking appliance unattended while in use; children should be supervised. Microwave Oven (suggested method): Microwave oven wattages vary; adjustment to cooking time may be required. 1. Remove entree from carton. Pull up one corner of the film to vent. 2. Microwave on High for 2 minutes. 3. Pull back film, stir, replace film. 4. Microwave for an additional 2-1/2 minutes or until hot. Let stand 1 to 2 minutes in microwave before serving. Package may be hot. Developed in a 1,100 watt oven. Conventional Oven: For Kashi consumers who do not use microwaves, we have developed the following preparation instructions using a conventional oven. The frozen entrees should never be cooked in a toaster oven. 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. 2. Remove entree from carton. 3. Place tray on a cookie sheet and puncture film with 5 slits. 4. Place cookie sheet with tray in the center of the oven and bake for 20 minutes. 5. Remove from oven, pull back film and stir. Replace film. 6. Bake for an additional 20 minutes or until hot. 7. Carefully remove cookie sheet with tray from oven. 8. Carefully remove film and stir before serving.

Ingredients Cooked Multigrain Penne Pasta (Water, Whole Wheat Durum, Oats, Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Water, Pesto (Basil, Expeller Pressed Canola Oil, Water, Parmesan Cheese [Milk, Salt, Cultures, Enzymes], Garlic, Sea Salt), Peas, Carrots, Sweet Red Pepper, Garlic (Garlic, Water), Basil, Rice Starch, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Evaporated Salt, Dehulled Barley Flour, Soy Flour.