The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Oops. This product is only available in a minimum quantity of or more units
Roll over image to zoom in

Kashi Mayan Harvest Bake

Item is no longer available.
Product Description

Plantains, black beans, sweet potato & kale, Kashi 7 whole grains & sesame pilaf, amaranth & polenta with spicy ancho sauce. All natural. Vegan. The seven whole grain company. 18 g whole grains. 9 g protein. 8 g fiber. 9 g total fat per serving. Say hello to the whole grain goodness of our all natural entrees. Cooked to pleasing perfection, our range of recipes will satisfy your every taste. At Kashi, our mission is to change nutritious eating from effort to enjoyment. For over 25 years, we've been dedicated to making all natural, high quality foods with positive nutrition and great taste. We hope eating well also makes you happy! All our entrees stay true to Kashi's values. Honest Ingredients: Only high quality, natural ingredients with no artificial anything, ever. True Sustenance: Nutritious ingredients that are satisfyingly delicious. Naturally Flavorful: Unique combinations and preparations that respect food's natural flavors and textures. Whole Grain: 18 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Join Us Online: recipes, coupons, natural food topics www.kashi.com. Have something to share? 877-747-2467. 100% recycled paperboard. Save trees. Save energy. Reduce CO2 gases. Reduce waste. Exchange: 1 fat & 3 carbohydrates. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association.

Preparation Instructions

Keep frozen. Cook thoroughly. For food safety and quality, follow these cooking directions: Keep frozen until ready to use. Do not use toaster oven. Cook thoroughly (Heat to a minimum internal temperature of 165 degrees F). Never leave cooking appliance unattended while in use. Children should be supervised. Microwave Oven (Suggested Method): Microwave oven wattages vary; adjustment to cooking time may be required. 1. Remove entree from carton. Poke film about 5 times with a fork to vent. 2. Place tray on the outer edge of the turntable and heat for 5 minutes at 50% power. 3. Heat an additional 3 minutes on high. 4. Let stand in microwave for 3 minutes to complete cooking. Product will be hot. Carefully remove from microwave. Developed in a 1,100 watt oven. Conventional Oven: Conventional ovens vary; adjust to cooking time may be required. 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. 2. Remove entree from carton. 3. Place tray on a baking sheet and puncture film with 5 slits. 4. Place baking sheet with tray in the center of the oven and bake for 50 minutes. 5. Carefully remove baking sheet with tray from oven and let stand 3 minutes before serving. 6. Carefully remove film before serving.

Ingredients Amaranth Polenta (Water, Amaranth, Milled Corn, Salt, Ancho Chili, Onion Puree, Cane Juice Crystals, Spices, Cilantro, Garlic, Sesame Seeds, Paprika), Plantains (Plantains, Soybean Oil), Water, Black Beans (Black Beans, Water), Roasted Sweet Potato, Kashi Seven Whole Grains and Sesame Pilaf (Water, Pilaf [Whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale, Buckwheat, Barley, Sesame Seeds]), Tomatoes (Ground Tomatoes, Tomato Puree, Salt), Kale, Ancho Chili Pepper Paste (Water, Ancho Chili, Onion Puree, Dried Cane Syrup, Spices, Cilantro, Garlic, Sesame Seed, Sea Salt, Paprika), Roasted and Salted Pepitas (Pumpkin Seed Kernels, Sunflower Oil, Salt), Dried Cane Syrup, Expeller Pressed Canola Oil, Rice Starch, Garlic, Evaporated Salt, Soy Flour.

Specification
Name Value
Height 6.45
Width 7.35
Depth 1.55
Safety Warning
Contains wheat and soy ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Mayan Harvest Bake

    Serving Size   1.00 entree(283g)
    Serving Per Container 1

    Amount Per Serving
    Calories 340
    Calories from Fat 80
    %DV
    Total Fat 9g 14%
    Saturated Fat 2g 10%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 380mg 16%
    Potassium 400mg 11%
    Total Carbohydrate 58g 19%
    Dietary Fiber 8g 32%
    Sugars 19g
    Protein 9g 10%
    Vitamin A 100% Vitamin C 20%
    Calcium 4% Iron 20%

Reviews

Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
{{review.commentTitle}} {{review.timestampFormatted}}
{{review.commentText}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
{{reply.commentTitle}}
Customer Relations
{{reply.timestampFormatted}}
{{reply.commentText}}