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Kashi Lemongrass Coconut Chicken

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Product Description

Chicken breast with broccoli florets, carrots & sugar snap peas, Kashi 7 whole grains & sesame with red quinoa pilaf, lemongrass & coconut sauce topped with coconut flakes. All natural (no artificial ingredients, only minimally processed). The seven whole grain company. 18 g protein. 7 g fiber. Say hello to the delicious goodness of our all natural (no artificial ingredients, only minimally processed.) entrees. Cooked to pleasing perfection, our range of recipes will satisfy your every taste. Inspected for wholesomeness by US Department of Agriculture. At Kashi, our mission is to change nutritious eating from effort to enjoyment. For over 25 years, we've been dedicated to making all natural, (no artificial ingredients, only minimally processed.) high quality foods with positive nutrition and great taste. We hope eating well also makes you happy! All our entrees stay true to Kashi's values. Honest Ingredients: Only high quality, natural (no artificial ingredients, only minimally processed.) ingredients with no artificial anything, ever. True Sustenance: Nutritious ingredients that are satisfyingly delicious. Naturally (No artificial ingredients, only minimally processed). Flavorful: Unique combinations and preparations that respect food's natural (no artificial ingredients, only minimally processed.) flavors and textures. 100% recycled paperboard. Save trees. Save energy. Reduce CO2 gases. Reduce waste. Exchange: 2-1/2 carbohydrates & 2 lean meats. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association.

Preparation Instructions

Keep frozen. Cook thoroughly. For food safety and quality, follow these cooking directions: Keep frozen until ready to use. Do not use toaster oven. Cook thoroughly (Heat to a minimum internal temperature of 165 degrees F). Never leave cooking appliance unattended while in use. Children should be supervised. Microwave Oven (Suggested Method): Microwave oven wattages vary; adjustment to cooking time may be required. 1. Remove entree from carton. Pull up one corner of the film to vent. 2. Microwave on high for 2 minutes. 3. Pull back film, stir, replace film. 4. Microwave for an additional 2-1/2 minutes or until hot. Let stand 1 to 2 minutes in microwave before serving. Package may be hot. Developed in a 1,100 watt oven. Conventional Oven: For Kashi consumers who do not use microwaves, we have developed the following preparation instructions using a conventional oven. The frozen entrees should never be cooked in a toaster oven. 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. 2. Remove entree from carton. 3. Place tray on a cookie sheet and puncture film with 5 slits. 4. Place cookie sheet with tray in the center of the oven and bake for 20 minutes. 5. Remove from oven, pull back film and stir. Replace film. 6. Bake for an additional 20 minutes or until hot. 7. Carefully remove cookie sheet with tray from oven. 8. Carefully remove film and stir before serving.

Ingredients Cooked Kashi Pilaf (Water, Whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale [Hybrid of Wheat and Rye], Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (Chicken Breast, Water, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Rice Starch, Carrageenan, Salt), Water, Broccoli, Lemongrass Puree (Lemongrass, Water), Carrots, Cooked Quinoa (Water, Quinoa), Sugar Snap Peas, Coconut Cream (Coconut Cream, Xanthan Gum, Carrageenan, Guar Gum), Coconut, Cane Syrup, Rice Starch, Canola Oil, Garlic (Garlic, Water), Evaporated Salt, Ginger Puree (Ginger, Water), Jalapeno Pepper, Lime Juice Concentrate, Soy Flour, Whole Milk Powder.

Specification
Name Value
Height 6.50
Width 7.40
Depth 1.55
Safety Warning
Contains wheat, coconut, soy and milk ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • KASHI LEMONGRASS COCONUT CHKN

    Serving Size   1.00 entree(283g)
    Serving Per Container 1

    Amount Per Serving
    Calories 300
    Calories from Fat 70
    %DV
    Total Fat 8g 12%
    Saturated Fat 4g 20%
    Trans Fat 0g
    Cholesterol 10mg 3%
    Sodium 680mg 28%
    Total Carbohydrate 38g 13%
    Dietary Fiber 7g 28%
    Sugars 6g
    Protein 18g 36%
    Vitamin A 40% Vitamin C 20%
    Calcium 6% Iron 10%

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