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About This Product

Kashi GoLean Protein & High Fiber Cereal Cup

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Product Description

A lightly sweetened cereal medley made with honey-toasted whole grain puffs, crunchy fiber twigs, and crispy soy protein grahams crafted to help power your mornings

Ingredients Soy Grits, Honey Puffed Kashi (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Cane Syrup, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Wheat Bran, Oat Fiber, Soy Protein Isolate, Corn Bran, Soy Protein Concentrate, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Color.

Specification

Name	Value
Quantity	1
Size (oz.)	1.6
Type	Clusters
Height	2.80
Width	4.10
Depth	4.20
Weight	0.145

Safety Warning

Contains soy and wheat ingredients.

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Quantity

Nutrition Facts

GoLean Protein & High Fiber Cereal Cup

Serving Size 1.00 container(45g)
Serving Per Container 1.0000

Amount Per Serving

Calories	140
Calories from Fat	10

%DV

Total Fat	1g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Polyunsaturated Fat	0g
Monounsaturated Fat	0g
Cholesterol	0mg	0%
Sodium	80mg	3%
Potassium	380mg	11%
Total Carbohydrate	30g	10%
Dietary Fiber	9g	36%
Soluble Fiber	0g
Insoluble Fiber	9g
Sugars	7g
Protein	11g	16%