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Kashi GoLean Protein & High Fiber Cereal

Product Description

Naturally sweetened fiber twigs, soy protein grahams and honey puff cereal. The seven whole grain company. Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Stay full longer (See back for information) (Go Lean products are designed to promote a feeling of fullness by increasing daily intake of protein and fiber. See nutrition information for details.)! 11 g protein. 9 g fiber. 1 g low fat. Have something to share? Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467).

Ingredients Soy Grits, Honey Puffed Kashi (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Cane Syrup, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Wheat Bran, Oat Fiber, Soy Protein Isolate, Corn Bran, Soy Protein Concentrate, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Color.

Specification
Name Value
Quantity 1
Size (oz.) 1.6
Type Clusters
Height 2.80
Width 4.10
Depth 4.20
Weight 0.145
Safety Warning
Contains soy and wheat ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • GoLean Protein & High Fiber Cereal

    Serving Size   1.00 container(45g)
    Serving Per Container 1.0000

    Amount Per Serving
    Calories 140
    Calories from Fat 10
    %DV
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Polyunsaturated Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 80mg 3%
    Potassium 380mg 11%
    Total Carbohydrate 30g 10%
    Dietary Fiber 9g 36%
    Soluble Fiber 0g
    Insoluble Fiber 9g
    Sugars 7g
    Protein 11g 16%
    Vitamin A 0% Vitamin C 0%
    Calcium 4% Iron 15%
    Phosphorus 10% Phosphorus 15%

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