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Kashi GoLean Crunch Cereal

Product Description

Enjoy a little extra protein in your cereal with Kashi GoLean Crunch. Sweetened with a touch of honey and cinnamon, this cereal is toasted to perfection for a hearty crunch that is sure to keep you fuller for longer.

Ingredients Kashi Seven Whole Grain and Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols for Freshness.

Specification
Name Value
Quantity 1
Size (oz.) 13.8
Type Clusters
Height 10.40
Width 2.10
Depth 6.55
Weight 1.01
Safety Warning
Contains wheat and soy ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • GoLean Crunch Cereal

    Serving Size   0.75 cup(53g)
    Serving Per Container about 7

    Amount Per Serving
    Calories 190
    Calories from Fat 30
    %DV
    Total Fat 3g 5%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 1.5g
    Cholesterol 0mg 0%
    Sodium 100mg 4%
    Potassium 330mg 9%
    Total Carbohydrate 38g 13%
    Dietary Fiber 8g 31%
    Soluble Fiber 5g
    Insoluble Fiber 3g
    Sugars 13g
    Protein 9g 13%
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 8%
    Magnesium 10% Phosphorus 10%

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