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Grilled chicken breast with red peppers, yellow summer squash & zucchini, Kashi 7 whole grain penne pasta, tomato, garlic & basil sauce. All natural (no artificial ingredients, only minimally processed). 19 g protein (per serving). 6 g fiber (per serving). Inspected for wholesomeness by US Department of Agriculture. For 25 years, we've put our heart and soul into making delicious, all natural foods with your health and wellness in mind. Naturally Flavorful: High quality ingredients without anything artificial lets nature's flavors shine through. Truly Satisfying: Fiber and protein from whole foods make for a satisfying meal. 6 g fiber. 19 g protein. 7 Whole Grains: Our unique blend provides hearty textures and flavors for a tasty way to get more whole grains into your diet. Better for you and the earth. At Kashi, we're always looking for new and better ways to do things. So we've given Kashi Frozen Entrees a whole new look. We're using 100% recycled paperboard, and we've reduced the weight of packaging by 11% (by weight versus the average of previous Kashi entree package). There's still the same amount of great tasting and nutritious, all natural food in every box - with all the protein, fiber and whole grains you've come to expect from Kashi. Our new packaging uses less material, which means less energy and water to make it, and a reduction in the number of our trucks on the road. So it's better for you, and now better for the environment, too. Save trees. Save energy. Reduce CO2 gases. Reduce waste. Exchange: 2-1/2 carbohydrates & 3 lean meats. The dietary exchanges are based on the Choose Your Foods: Exchange Lists tor Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association.
Keep frozen. Cook thoroughly. For Food Safety and Quality, Follow These Cooking Directions: Keep frozen until ready to use. Do not use toaster oven. Cook thoroughly (Heat to a minimum internal temperature of 160 degrees F). Never leave cooking appliance unattended while in use. Children should be supervised. Microwave Oven (Suggested Method): Microwave oven wattages vary; adjustment to cooking time may be required. 1. Remove entree from carton. Pull up one corner of the film to vent. 2. Microwave on High for 2 minutes. 3. Pull back film, stir, replace film. 4. Microwave for an additional 2-1/2 minutes or until hot. Let stand 1 to 2 minutes in microwave before serving. Package may be hot. Developed in a 1,000 watt oven. Conventional Oven: For Kashi consumers who do not use microwaves, we have developed the following preparation instructions using a conventional oven, the frozen entrees should never be cooked in a toaster oven. 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. 2. Remove entree from carton. 3. Place tray on a cookie sheet and puncture film with 5 slits. 4. Place cookie sheet with tray in the center of the oven and bake for 20 minutes. 5. Remove from oven, pull back film and stir, Replace film. 6. Bake for an additional 20 minutes or until hot. 7. Carefully remove cookie sheet with tray from oven. 8. Carefully remove film and stir before serving.
Cooked Multigrain Penne Pasta (Water, Whole Wheat Durum, Oats, Wheat, Rye, Brown Rice, Triticale [Hybrid of Wheat and Rye], Dehulled Barley, Buckwheat), Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Chicken (Chicken Breast Meat with Rib Meat, Water, Rice Starch, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Evaporated Cane Juice, Natural Flavor [from Sunflower Oil]), Vegetable Medley (Red Bell Peppers, Green Bell Peppers, Onions, Green Zucchini, Yellow Zucchini, Grilled Mushrooms), Water, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (Garlic, Water), Chablis (White Wine), Rice Starch, Olive Oil, Basil, Natural (No Artificial Ingredients, Only Minimally Processed) Chicken Base (Chicken Broth, Salt, Chicken Fat, Onion Powder, Spices), Salt, Soy Flour, Egg White.
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