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Lightly battered tempura chicken breast coated with a citrusy orange sauce. Serves 3. Includes chicken & sauce.
Keep frozen. Preparation Instructions: Oven - Preferred Method: 1. Preheat oven to 375 degrees F. 2. Place bag of sauce in a bowl of warm water to thaw. 3. Open bag of chicken and empty into an oven safe container. 4. Bake uncovered for 15-17 minutes. 5. Open bag of sauce. Stir in sauce with chicken. 6. Bake for 5 additional minutes or until hot (Internal temperature should be 165 degrees F for at least 15 seconds). Microwave: 1. Place bag of sauce in a bowl of warm water to thaw. 2. Open bag of chicken and empty into a microwave safe container. 3. Microwave on high, uncovered for 3 minutes. 4. Open bag of sauce. Stir in sauce with chicken. Heat for 2 additional minutes or until hot (Internal temperature should be 165 degrees F for at least 15 seconds). Note: Microwave operating at 1200 watts. Microwaves may vary, adjust cook times to individual microwave. Pan Fry: 1. Place bag of sauce in a bowl of warm water to thaw. 2. Add 2 teaspoons of vegetable oil and chicken to skillet or wok. Heat on medium for 2 minutes. 3. Cover and cook for 6 additional minutes with occasional stirring. 4. Open bag of sauce. Stir in sauce with chicken and heat 2 additional minutes or until hot (Internal temperature should be 165 degrees F for at least 15 seconds). These instructions are guidelines only since individual cooking equipment vary in temperature.
Ingredients Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains Less than 2% of Dextrin, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Cooked in Vegetable Oil. Orange Sauce: High Fructose Corn Syrup, Water, Corn Syrup, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Distilled Vinegar, Food Starch-Modified, Orange Juice Concentrate, Sesame Seed Oil, Ginger, Garlic, Salt, Paprika, Oil of Annatto, Oleoresin Paprika, Xanthan Gum, Natural and Artificial Flavor, Phosphoric Acid, Citric Acid, Potassium Sorbate.
Name | Value |
---|---|
Main Ingredient | Chicken |
Quantity | 1 |
Size (oz.) | 18 |
Height | 2.05 |
Width | 8.55 |
Depth | 6.10 |
Weight | 1.24 |
Serving Size
1.00 cup(178g)
Serving Per Container about 3
Calories | 420 | |
Calories from Fat | 100 |
Total Fat | 11g | 17% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 750mg | 31% |
Total Carbohydrate | 64g | 21% |
Dietary Fiber | <1g | 4% |
Sugars | 30g | |
Protein | 16g | 32% |
Vitamin A 6% | Vitamin C 0% |
Calcium 0% | Iron 4% |
IS or Contains: Milk,Wheat,Soy,Egg |
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |