3-15/16 inches x 7-13/16 inches (10 c x 30 cm) each. Targeted no mess relief. Stops pain at the source. Lasts up to 8 hours. Comfortable fabric stays in place. Contains 5 patches in 1 resealable pouch. Recyclable carton. Made in Japan.

Uses: Temporarily relieves minor aches and pains associated with: arthritis; simple backache; bursitis; tendonitis; muscle strains; sprains; bruises; cramps.

Directions: For easy removal of embossed backing: pop, peel, apply. Keep carton as it contains important information for usage of the product. Adults and Children Over 12 Years: Remove backing from patch by firmly grasping both ends and gently pulling until backing separates in middle. Carefully remove smaller portion of backing from patch and apply exposed portion of patch to affected area. Once exposed portion of patch is position, carefully remove remaining backing to completely apply patch to affected area. Wear one Icy Hot Patch up to 8 hours. Repeat as necessary, but no more than 3 times daily. Children 12 Years or Younger: Ask a doctor.

Ingredients Active Ingredients: Menthol (5%). Purpose: Topical Analgesic. Inactive Ingredients: Aluminum Hydroxide, Carmellose Sodium, Glycerin, Isopropyl Myristate, Methyl Acrylate/2-Ethylhexyl Acrylate Copolymer, Nonoxyno-30, Polyacrylic Acid, Polysorbate 80, Sodium Polyacrylate, Sorbitan Sesquioleate, Starch/Acrylic Acid Graft Copolymer Sodium Salt, Talc, Tartaric Acid, Titanium Dioxide, Water.