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Hodgson Mill

Hodgson Mill Whole Wheat Graham Flour

2 lb
$4.14 each($0.13 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Make it special. Bake at home. Whole grain. Premium quality since 1882. USDA organic. Non GMO Project: Verified. nongmoproject.org. Certified organic. 100% Whole Grain: 30 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Graham flour story on back. History of Graham Flour: From time to time people have been confused by graham flour. Our premium organic whole wheat (graham) flour is great for breads, rolls, muffins, even pizza dough and yes, it is also great for making graham crackers. This is still the same high quality whole grain flour that Hodgson Mill has produced for decades. Now on to the history of how graham flour got it's name. Graham flour is named after Sylvester Graham, one of the pioneers of the health food movement. He invented the flour in 1829 and used it in many recipes featured at his chain of health hotels. Some of the things Dr. Graham advised against included drug remedies, stimulants including coffee and tea, overworking, meat, alcohol, tobacco, snacking between meals, and salt. Dr. Graham advised to eat a mainly vegetarian or fruitarian diet (especially raw), get enough sleep and rest on a hard mattress, take cold baths and showers, drink pure water only when thirsty, eat 3 meals a day precisely 6 hours apart, wear loose clothing and practice cheerfulness at mealtime. The mainstay of Dr. Graham's revolutionary health reform was to eat only home-baked bread made from whole-wheat flour. Our Guarantee: Hodgson Mill, Inc. is dedicated to satisfying consumer demand for fine quality, healthy food products. If for any reason you are not satisfied with this product, we'll make it right. Simply send the complete back of this bag & your purchase price to: Hodgson Mill, Inc. 1100 Stevens Avenue, Effingham, IL 62401. No preservatives, artificial coloring, flavoring, BHA, or BHT. Call us for our free catalog & recipes 800.525.0177. www.HodgsonMill.com. Hodgson Mill Organic Products are certified organically grown and processed in accordance with national organic standards. Farmers who produce our grain must have a multi-year history of not using prohibited fertilizers or pesticides on their fields. Even special tillage practices and crop rotations are recommended to reduce soil erosion while helping to prevent disease and insects. The result is the finest organic food products that taste great too! OTCO: Certified organic by Oregon Tilth. For better taste and high nutritional value, Hodgson Mill Organic Whole Wheat Flour contains all the natural fiber, original oils, vitamins, minerals and flavor of the whole grain. No preservatives, artificial coloring, flavoring or enrichments are ever added.

Highlights

  • Nutrition Facts

    30 servings per container

    Serving Size
    0.25 cup
    • Amount Per Serving
      Calories
      100
    • % Daily Value*
    • Total Fat
      • 1g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 0mg
      • 0%
    • Total Carbohydrate
      • 22g
      • 7%
    • Dietary Fiber
      • 4g
      • 16%
    • Sugars
      • 0g
    • Protein
      • 4g
    • Iron
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    100% Organic Whole Grain Whole Wheat Flour.
  • All natural flour storage tip: Storing in refrigerator or freezer retains freshness.