Premium quality. Since 1882. All natural. Gluten free. Add water, heat and serve. Ready in 15 minutes. 100% whole grain. 40 g or more per serving. Eat 48 g or more of whole grains daily. Low sodium. Celiac Support Association Certified product. Promoting a gluten-free meal. Per Serving: 140 calories; 0 sat fat (0% DIV); 60 mg sodium (3% DIV); less than 1 g sugar; 2 g fiber (9% DIV); 5 g protein (10% DIV). Have a grain day! This package sold by weight, not by volume. Contents may have settled during shipping.
Preparation Instructions
Add water, heat & serve. 1. Bring 1-3/4 cups of water to a boil. 2. Add entire contents of pouch and stir to combine. 3. Reduce heat to simmer and cover. 4. Simmer 14-15 minutes or until liquid is absorbed. Do not overcook. 5. Remove from heat and let stand for 5 minutes. Fluff with fork and serve.
Ingredients
Whole Grain Pre-Washed Quinoa, Whole Grain Parboiled Long Grain Brown Rice, Organic Basil, Organic Oregano and Organic Rosemary.
Safety Warning
Keep in a cool
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Nutrition Facts
Italian Flavor Quinoa and Brown Rice
Serving Size
0.25 cup(41g)
Serving Per Container 3.5000
Amount Per Serving
Calories
140
Calories from Fat
15
%DV
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
9%
Soluble Fiber
0g
Insoluble Fiber
2g
Sugars
<1g
Protein
5g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
8%
IS or Contains: Kosher,Low Sodium,Gluten Free
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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